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-   -   Working out and Eating Right... My Success story. (https://gfy.com/showthread.php?t=144667)

NikKay 06-19-2003 06:43 AM

Well, Eric, youre definitely the hottie of the conventions, so no worries! :winkwink:

I put on about 25 pounds a few years ago, sitting in front of a computer all day, drinking beer with friends a couple of times a week, and eating sporadically without thought to nutrition or health. I gain weight well, but I got sick of people telling me I was "voluptuous" or "big-boned" when I know Im actually very small framed. (139 pounds)

I dropped the beer, started eating at least 3 times a day and planning meals, and I workout 3 times a week strength training (HATE treadmills)... and now I weigh less than I did when I was 17 years old. (112 pounds)

So to all you fatties out there, YOU CAN DO IT! :thumbsup

And maybe one day, YOU TOO, can be as hot as Eric and I are now...

Krome 06-19-2003 06:54 AM

my twin bro gets thin...I remember when we were born and I had to wait nearly two days before departing mum due to you getting stuck....:Graucho

Krome 06-19-2003 06:56 AM

Congrats bro...any hcance of you sending some fo that fat over to me? I am a bit on the skinny side at the moment apart from my triple chin?

hershie 06-19-2003 07:14 AM

Quote:

Originally posted by Lensman
God how you used to suck on the cones:

http://espn-i.starwave.com/media/nba.../r_cuban_i.jpg

Are you going to trade Nash during the off-season Eric?

Eric 06-19-2003 08:43 AM

Quote:

Originally posted by NikKay
Well, Eric, youre definitely the hottie of the conventions, so no worries! :winkwink:

I put on about 25 pounds a few years ago, sitting in front of a computer all day, drinking beer with friends a couple of times a week, and eating sporadically without thought to nutrition or health. I gain weight well, but I got sick of people telling me I was "voluptuous" or "big-boned" when I know Im actually very small framed. (139 pounds)

I dropped the beer, started eating at least 3 times a day and planning meals, and I workout 3 times a week strength training (HATE treadmills)... and now I weigh less than I did when I was 17 years old. (112 pounds)

So to all you fatties out there, YOU CAN DO IT! :thumbsup

And maybe one day, YOU TOO, can be as hot as Eric and I are now...

Congrats babe! I personally think you look GREAT!!! Keep up the good work. Need to make sure we stay on top :thumbsup

Eric 06-19-2003 08:43 AM

Quote:

Originally posted by hershie


Are you going to trade Nash during the off-season Eric?

Oh yeah... Nash for Derek Fisher. Let the Lakers make another run!

PotentMind 06-19-2003 09:11 AM

way to go man!

Nysus 06-19-2003 09:13 AM

Quote:

Originally posted by Twe Russ
I am experiencing the opposite, cant get any weight for shit, i eat
like a machine, you name it i eat it, home cooking, fast food, junk,
top restuarants, sushi, the whole fuckin story.

Anyone got any advise on how to get some weight? i am not that
active either, i did do some gym shit before, but not consistant
enough. I am defined [cut up] and all muscles show nicely, but i
need more weight.

If anyone thinks they can help, i can post a picture. i am 5'9 - 145

Sounds like you have some genetic thing a friend and her dad has. Go to a doctor to get checked out first of all. The only thing she has been able to do is put on muscle mass, which means eating a lot of protein and working out 5 times a week. :)

Cheers,
Matt

AdultNex 06-19-2003 09:23 AM

Geez, all of you guys trying to lose weight, I'm here trying to GAIN weight... It's so hard.

I'm eating about a bag of chips each day and at least a couple hamburgers thrown in for good measure between my main meals.

I still am skinny.

FATPad 06-19-2003 09:26 AM

That can't be right. Magic pills and all cheeseburger diets are the only way it can be done nowadays.

Whoever believes this eat better and exercise more thing is gullible.

Sarah_Jayne 06-19-2003 09:27 AM

july 1...i will just keep saying it in public enough so I can't go back.

alias 06-19-2003 09:28 AM

Good job man! :thumbsup

Rilose 06-19-2003 09:46 AM

Sup Eric ?

I must say people, I see Eric in the gym often and he has been eating great for quite a while and looks great ! Bastard, i think his waste is smaller than mine ;) See you soon... RILOSE !

shaliza 06-19-2003 10:28 AM

ninja.

Buff 06-19-2003 10:33 AM

I'm pretty much the opposite. I used to have this body:

http://askbuff.com/pics/mb1.jpg

Now I look like a lemonhead according to MikeAI

But I'm losing the fat.

Mike AI 06-19-2003 10:40 AM

I am not sure what is worse... being a lemon head now...

Or a hot sexy twink back then.... hahaha

No wonder you did so well on the "wrestling team"

:Graucho

Buff 06-19-2003 10:41 AM

Quote:

Originally posted by Mike AI
I am not sure what is worse... being a lemon head now...

Or a hot sexy twink back then.... hahaha

No wonder you did so well on the "wrestling team"

:Graucho

Spoken like someone who never got a chance to roll around on the mat with hot sweaty boys.

Mike AI 06-19-2003 10:50 AM

Yeah I got stuck wreslting Father McMurphy... never understood why he wanted to do it in just our underwear?!?!

HAHAHA

BUff , speaking as the guy who is helping editing your video, you have lost a lot of weight in the past few months... I am sure by the 14th you will have abs of steal!!

Buff 06-19-2003 10:52 AM

Quote:

Originally posted by Mike AI
Yeah I got stuck wreslting Father McMurphy... never understood why he wanted to do it in just our underwear?!?!

HAHAHA

BUff , speaking as the guy who is helping editing your video, you have lost a lot of weight in the past few months... I am sure by the 14th you will have abs of steal!!

It's either that or I'm getting my stomach stapled.

TheGoldenChild 06-19-2003 11:00 AM

hahahaha I think I fucked the chick in that pic

was her name Chrystal?
or was it Kira?

whatever her name is she is Psycho 100% fuck that and you'll lose 100 lbs from the HIV

TheFLY 06-19-2003 11:10 AM

Quote:

Originally posted by kBizzle
hahahaha I think I fucked the chick in that pic

was her name Chrystal?
or was it Kira?

whatever her name is she is Psycho 100% fuck that and you'll lose 100 lbs from the HIV

tinatina.com hehe

she told me she wanted to leave vegas with more money than she came with...

TheGoldenChild 06-19-2003 11:13 AM

yeah she went by that too....

Schizophrenic little bitch-
I kicked her to the curb in Vegas with nowhere to go after I found out she was trying to "use ME"

That poor thing even has the guts to ask Jenna J and her man for cab fare back to the hotel which Jenna replied " get to steppin"!

Chris E 06-19-2003 11:19 AM

Nice one buddy! :thumbsup

SleazyDream 06-19-2003 12:22 PM

nice - i REALLy need to do something.........

Eric 06-19-2003 01:22 PM

Quote:

Originally posted by Rilose
Sup Eric ?

I must say people, I see Eric in the gym often and he has been eating great for quite a while and looks great ! Bastard, i think his waste is smaller than mine ;) See you soon... RILOSE !

Thanks bro... Don't think all those times I was asking you questions about this or that, that I wasn't paying attention. :thumbsup

On-top 06-19-2003 01:56 PM

Quote:

Originally posted by boneprone
Im not scared of what I eat, what I eat should be scared of me.
ROFL! :1orglaugh That's fucking funny...

On-top 06-19-2003 02:06 PM

Congrats Eric, it's a bitch, but you can feel so much better if you get on track and stay there.

Eric 06-19-2003 09:55 PM

Quote:

Originally posted by On-top
Congrats Eric, it's a bitch, but you can feel so much better if you get on track and stay there.
Oh yeah that is for sure. Plus pullin the ladies never hurts my feelings either.

SleazyDream 06-19-2003 10:01 PM

I am in shape - I just choose round


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