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Discuss what's fucking going on, and which programs are best and worst. One-time "program" announcements from "established" webmasters are allowed. |
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#1 |
Guest
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![]() ... 975lbs. on an inclined leg press machine? 5 good, deep reps and I thought my eyes were gonna pop out of the skull!
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#2 |
Guest
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I fucking love leg exercises, leg raise, calf exercises, squads...
Only pussies only lift upper body! I hate it when some lame guido walks up to me, having shoulders and pecs like a freaking rhino, but legs like a chicken. |
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#3 | |
So Fucking Banned
Industry Role:
Join Date: Apr 2001
Location: the beach, SoCal
Posts: 107,089
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#4 | |
Fuck Checks, CASH only!
Join Date: May 2002
Location: New York City
Posts: 19,422
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Quote:
lol true
__________________
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#5 | |
Confirmed User
Join Date: May 2001
Location: San Diego
Posts: 1,642
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Quote:
Nothing like 4 plates on each side and going deep
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We are what we repeatedly do.-Aristotle |
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#6 | |
Confirmed User
Join Date: Feb 2002
Location: Vegas
Posts: 5,741
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Quote:
__________________
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#7 | |
Guest
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Quote:
I am at 3 plates right now. 325lbs, 10 times, good technique. I also fucking hate people who put up 4 but then do only half the motion. Fucking pussies! |
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#8 | |
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Quote:
Depends on how you do it. It sure as hell is nothing like squads, but still challenging if you do it right. ![]() |
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#9 | |
Confirmed User
Join Date: May 2001
Location: San Diego
Posts: 1,642
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Quote:
__________________
We are what we repeatedly do.-Aristotle |
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#10 | |
Guest
Posts: n/a
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Quote:
below parallel hurts my knees, parallel is just fine IMO.. ![]() |
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