just smoked my last cigarette... - GoFuckYourself.com

iroc409 · 05-26-2003, 09:00 PM

trying to make it stick this time. i think i'm trying to break too many old habits and make new ones, probably should go for one at a time. add that to the people politics i've been dealing with and a lot of work, and this could get pretty hairy.

wish me luck

Ironhorse · 05-26-2003, 09:02 PM

Good luck man, I kicked the cigs a year and a half ago, although I smoked for 2 days while in Vegas in January.

You can do it, you will feel better, you will save money, you will smell better, you will no longer be a slave. Keep your eye on the prize, this next week will be rough, are you using anything or cold turkey?

iroc409 · 05-26-2003, 09:05 PM

going cold turkey, should be interesting.

markell · 05-26-2003, 09:07 PM

i tried and i ended up looking like this all day >>

Spunky · 05-26-2003, 09:08 PM

You'll come back..they always do..*cough cough*

dantopia · 05-26-2003, 09:15 PM

Hey I quit over a month ago using that Zyban drug...worked great, I really did quit...no urges or anything! I highly recommend it. I smoked for about 2 weeks while on the drug and then just didn't feel like having a smoke after that....pretty weird but I swear it works..

Sometimes when i'm out at the bars i'm very tempted to light one up...especially when my friends (cough Wizzo) blow smoke in my face..but aside from that, it really works...

Call your doctor, get Zyban. Save your lungs for the kind bud

iroc409 · 05-26-2003, 09:20 PM

i don't think i have a doctor...

but, if this gets too rough to do without, i will go the patch or something. but i want to try it myself first. they say you break the body's addiction after 3 days, after that it's just mental. supposedly. so, if i make it 3 days, i should be good to go. i hope

Ludedude · 05-26-2003, 09:36 PM

Go for it. I quit last September. After the first week it's a piece of cake. I did use Zyban which was amazing.

Get yourself one of these things too:
http://www.mwilden.com/QuitTime/

If you need motivation it can help a lot. If you have any q's or whatever, give me a yell on ICQ 53618488

You can do this...don't let that shit control your life.

iroc409 · 05-26-2003, 09:55 PM

Quote:

Originally posted by Ludedude
Go for it. I quit last September. After the first week it's a piece of cake. I did use Zyban which was amazing.

Get yourself one of these things too:
http://www.mwilden.com/QuitTime/

If you need motivation it can help a lot. If you have any q's or whatever, give me a yell on ICQ 53618488

You can do this...don't let that shit control your life.

sweet program... you're on my list

Ludedude · 05-26-2003, 09:57 PM

OK dude, hang tough. I'm off to bed in a bit

Here's the output from my counter (just to give you something to shoot at)
---
8m 14 hours 25 minutes smoke-free :-) 4,859 cigs not smoked, $1,226.90 saved, 2w 2d 20:55 life saved

iroc409 · 05-26-2003, 09:57 PM

sweet.

Ludedude · 05-26-2003, 09:59 PM

Thanks

First few days are the toughest...but it's mostly mental. Keep telling yourself that you run your life, not some POS weed that someone else is making a killing on.

bobv50 · 05-26-2003, 10:12 PM

I quit 2 months ago...Get the patch and never look back dude..

Plus I only used the patch for 10 days....I didn't see the point in Following the Directions (8 weeks)..

Cold turkey doesn't work dude..unless you go to the County Jail for a few weeks..

bobv

d0se · 05-26-2003, 10:13 PM

Good luck man - I went cold turkey 9 days ago... it's nothin!

Contrary to what the guy above says, cold turkey works! with a little willpower....

Patches are for the weak!!!!

NoCarrier · 05-26-2003, 10:21 PM

3 days and no more nicotine inside your body. That's the goal.

Think about it, you are addicted to nicotine, not the cigarette itself. The cigarette is just a device getting that nicotine to your brain (and it's a very effective one also).

I quit cold turkey and never looked back.

http://www.whyquit.com is the place to go.

It's free, tons of articles and motivation.

harvey · 05-26-2003, 10:25 PM

andrew1009 · 05-26-2003, 11:03 PM

Quote:

Originally posted by NoCarrier
3 days and no more nicotine inside your body. That's the goal.

Think about it, you are addicted to nicotine, not the cigarette itself. The cigarette is just a device getting that nicotine to your brain (and it's a very effective one also).

I quit cold turkey and never looked back.

http://www.whyquit.com is the place to go.

It's free, tons of articles and motivation.

Great link, thanks a lot

bobv50 · 05-26-2003, 11:20 PM

The main goal for the guy is to quit smoking. It really doesn't matter what mehtod. Cold Turkey, Patches, ect. It's different for every one. The true test is when you go to a bar and get fucked up

. Then you hook up with a 20yr old slut and fuck her brains out. If you can do that and not

Then you have truely quit.

iroc409 · 05-26-2003, 11:22 PM

MetaMan · 05-26-2003, 11:38 PM

u dont smoke ur last smoke,

the day when u dont tell urself this is my last smoke is the day u quit,

ull b back smokin in no time.

05-26-2003, 11:40 PM

Hanggg in there Good luck !!!

iroc409 · 05-26-2003, 11:40 PM

Quote:

Originally posted by MetaMan
u dont smoke ur last smoke,

the day when u dont tell urself this is my last smoke is the day u quit,

ull b back smokin in no time.

thanks for the encouragement

ronin · 05-26-2003, 11:48 PM

i got till the 31st., then i'm done-

evie · 05-27-2003, 12:11 AM

I quit for good 2 weeks ago.

Went for a medical which involved having an ultra scan, told me one of my main artery walls was hardening due to smoking.

That was scary enough.

smack · 05-27-2003, 12:41 AM

i attempted to quit, but made tha mistake of buying a can of snuff to hold me over. now i like both. damnit....

adamneve · 05-27-2003, 01:00 AM

Good Luck !

Lykos · 05-27-2003, 03:00 AM

Congrats if u can do that dude!I could never stop smoking my Rothmans

Triple 6 · 05-27-2003, 03:06 AM

Quote:

Originally posted by iroc409
trying to make it stick this time. i think i'm trying to break too many old habits and make new ones, probably should go for one at a time. add that to the people politics i've been dealing with and a lot of work, and this could get pretty hairy.

wish me luck

Mistake #1: Making a big deal, or any deal, over your last cig.

For all the unsuccessful times I tried to quit, that 'last cig' was a big deal to me. Oooooooooh its my last cig, no more kissing death in the butt! Blah blah blah... never was my last cig.

When I was successful in quitting, my mentality was very different... I was totally comitted to quitting, in fact, I somewhat had a non-smokers disgust of cigarettes, and so when I quit, I didnt make any deal of it on the last cig. I didnt tell myself 'its my last cig', or what have you.

Anyway, point Im trying to make is - your mentality. Its really all in the head, which determines your success. You have to not only stop smoking, you have to program your brain to stop giving a shit about it. Thats why the first two weeks are the hardest because you are dealing with all the mental urges and trying to break out of the cycle.. You have to totally get cigs out of your mind.

GOOD LUCK

ogangsta · 05-27-2003, 03:08 AM

looser

05-26-2003, 09:02 PM	#2
Ironhorse Pixel Pusher Industry Role: Join Date: Nov 2002 Posts: 7,093	Good luck man, I kicked the cigs a year and a half ago, although I smoked for 2 days while in Vegas in January. You can do it, you will feel better, you will save money, you will smell better, you will no longer be a slave. Keep your eye on the prize, this next week will be rough, are you using anything or cold turkey? __________________ [email protected]

05-26-2003, 09:05 PM	#3
iroc409 Confirmed User Join Date: Jan 2003 Location: midwest side, yo Posts: 4,728	going cold turkey, should be interesting. __________________ <a href="http://www.iroc409.com/"><img src="http://www.iroc409.com/adv/120x60.gif" border=0></a> icq: 1 7 6 4 2 0 9 6 0 Gallery templates for ONLY $25! w00t!

05-26-2003, 09:07 PM	#4
markell Confirmed User Join Date: Nov 2002 Location: Las Vegas & Los Angeles Posts: 1,190	i tried and i ended up looking like this all day >> __________________ blah blah fucking blah

05-26-2003, 09:08 PM	#5
Spunky I need a beer Industry Role: Join Date: Jun 2002 Location: ♠ Toiletville ♠ Posts: 133,949	You'll come back..they always do..cough cough __________________ *YOUR INFORMATION HERE*

05-26-2003, 09:20 PM	#7
iroc409 Confirmed User Join Date: Jan 2003 Location: midwest side, yo Posts: 4,728	i don't think i have a doctor... but, if this gets too rough to do without, i will go the patch or something. but i want to try it myself first. they say you break the body's addiction after 3 days, after that it's just mental. supposedly. so, if i make it 3 days, i should be good to go. i hope __________________ <a href="http://www.iroc409.com/"><img src="http://www.iroc409.com/adv/120x60.gif" border=0></a> icq: 1 7 6 4 2 0 9 6 0 Gallery templates for ONLY $25! w00t!

05-26-2003, 09:00 PM	#1
iroc409 Confirmed User Join Date: Jan 2003 Location: midwest side, yo Posts: 4,728	just smoked my last cigarette... trying to make it stick this time. i think i'm trying to break too many old habits and make new ones, probably should go for one at a time. add that to the people politics i've been dealing with and a lot of work, and this could get pretty hairy. wish me luck __________________ <a href="http://www.iroc409.com/"><img src="http://www.iroc409.com/adv/120x60.gif" border=0></a> icq: 1 7 6 4 2 0 9 6 0 Gallery templates for ONLY $25! w00t!

05-26-2003, 09:15 PM	#6
dantopia Registered User Join Date: Feb 2002 Posts: 79	Hey I quit over a month ago using that Zyban drug...worked great, I really did quit...no urges or anything! I highly recommend it. I smoked for about 2 weeks while on the drug and then just didn't feel like having a smoke after that....pretty weird but I swear it works.. Sometimes when i'm out at the bars i'm very tempted to light one up...especially when my friends (cough Wizzo) blow smoke in my face..but aside from that, it really works... Call your doctor, get Zyban. Save your lungs for the kind bud

05-26-2003, 09:36 PM	#8
Ludedude Suck it! Industry Role: Join Date: Jun 2001 Location: Who wants to know? Posts: 4,432	Go for it. I quit last September. After the first week it's a piece of cake. I did use Zyban which was amazing. Get yourself one of these things too: http://www.mwilden.com/QuitTime/ If you need motivation it can help a lot. If you have any q's or whatever, give me a yell on ICQ 53618488 You can do this...don't let that shit control your life. __________________

05-26-2003, 09:57 PM	#10
Ludedude Suck it! Industry Role: Join Date: Jun 2001 Location: Who wants to know? Posts: 4,432	OK dude, hang tough. I'm off to bed in a bit Here's the output from my counter (just to give you something to shoot at) --- 8m 14 hours 25 minutes smoke-free :-) 4,859 cigs not smoked, $1,226.90 saved, 2w 2d 20:55 life saved __________________

05-26-2003, 09:57 PM	#11
iroc409 Confirmed User Join Date: Jan 2003 Location: midwest side, yo Posts: 4,728	sweet. __________________ <a href="http://www.iroc409.com/"><img src="http://www.iroc409.com/adv/120x60.gif" border=0></a> icq: 1 7 6 4 2 0 9 6 0 Gallery templates for ONLY $25! w00t!

05-26-2003, 09:59 PM	#12
Ludedude Suck it! Industry Role: Join Date: Jun 2001 Location: Who wants to know? Posts: 4,432	Thanks First few days are the toughest...but it's mostly mental. Keep telling yourself that you run your life, not some POS weed that someone else is making a killing on. __________________

05-26-2003, 10:12 PM	#13
bobv50 Confirmed User Join Date: Aug 2002 Location: TEXAS Posts: 260	I quit 2 months ago...Get the patch and never look back dude.. Plus I only used the patch for 10 days....I didn't see the point in Following the Directions (8 weeks).. Cold turkey doesn't work dude..unless you go to the County Jail for a few weeks.. bobv __________________ A wise Pimp once said "PUSSY WILL SELL...EVEN WHEN CORN & COTTON WON'T!"

05-26-2003, 10:13 PM	#14
d0se Confirmed User Join Date: Jul 2002 Location: Western Australia Posts: 1,225	Good luck man - I went cold turkey 9 days ago... it's nothin! Contrary to what the guy above says, cold turkey works! with a little willpower.... Patches are for the weak!!!! Last edited by d0se; 05-26-2003 at 10:16 PM..

05-26-2003, 10:21 PM	#15
NoCarrier We need more free porn Join Date: Mar 2002 Location: Montreal Posts: 16,356	3 days and no more nicotine inside your body. That's the goal. Think about it, you are addicted to nicotine, not the cigarette itself. The cigarette is just a device getting that nicotine to your brain (and it's a very effective one also). I quit cold turkey and never looked back. http://www.whyquit.com is the place to go. It's free, tons of articles and motivation. __________________ Last edited by NoCarrier; 05-26-2003 at 10:29 PM..

05-26-2003, 10:25 PM	#16
harvey Confirmed User Industry Role: Join Date: Jul 2001 Location: 127.0.0.1 Posts: 9,266	__________________ This post is endorsed by CIA, KGB, MI6, the Mafia, Illuminati, Kim Jong Il, Worldwide Ninjas Association, Klingon Empire and lolcats. Don't mess around with it, just accept it and embrace the truth

05-26-2003, 11:20 PM	#18
bobv50 Confirmed User Join Date: Aug 2002 Location: TEXAS Posts: 260	The main goal for the guy is to quit smoking. It really doesn't matter what mehtod. Cold Turkey, Patches, ect. It's different for every one. The true test is when you go to a bar and get fucked up . Then you hook up with a 20yr old slut and fuck her brains out. If you can do that and not Then you have truely quit. __________________ A wise Pimp once said "PUSSY WILL SELL...EVEN WHEN CORN & COTTON WON'T!"

05-26-2003, 11:22 PM	#19
iroc409 Confirmed User Join Date: Jan 2003 Location: midwest side, yo Posts: 4,728	lol __________________ <a href="http://www.iroc409.com/"><img src="http://www.iroc409.com/adv/120x60.gif" border=0></a> icq: 1 7 6 4 2 0 9 6 0 Gallery templates for ONLY $25! w00t!

05-26-2003, 11:38 PM	#20
MetaMan I AM WEB 2.0 Industry Role: Join Date: Jan 2003 Posts: 28,682	u dont smoke ur last smoke, the day when u dont tell urself this is my last smoke is the day u quit, ull b back smokin in no time.

05-26-2003, 11:40 PM	#21
Angelonfire Guest Posts: n/a	Hanggg in there Good luck !!!

05-26-2003, 11:48 PM	#23
ronin Confirmed User Join Date: Aug 2002 Location: Main St. Posts: 1,300	i got till the 31st., then i'm done-

05-27-2003, 12:11 AM	#24
evie So Fucking Banned Industry Role: Join Date: Jan 2003 Location: London Posts: 301	I quit for good 2 weeks ago. Went for a medical which involved having an ultra scan, told me one of my main artery walls was hardening due to smoking. That was scary enough.

05-27-2003, 12:41 AM	#25
smack Push Porn Like Weight. Industry Role: Join Date: Mar 2002 Location: Inside .NET Posts: 10,652	i attempted to quit, but made tha mistake of buying a can of snuff to hold me over. now i like both. damnit.... __________________ Cry havoc and let slip the dogs of war.

05-27-2003, 01:00 AM	#26
adamneve LIVING LA VITA LOCA Industry Role: Join Date: Oct 2002 Location: Internet Posts: 13,324	Good Luck ! __________________ MetArtMoney.com - #1 Nude Affiliate Program MetArt CCbill Affiliate Tools 4K, HD, UP TO 50 MEGAPIXEL Mobile & Tablet Support Daily Updates HTML5 Tools skype: adamneve8 ICQ# 174167541 AIM: adineve YahooM: adineve

05-27-2003, 03:00 AM	#27
Lykos Too lazy to set a custom title Industry Role: Join Date: Apr 2003 Location: World Posts: 31,027	Congrats if u can do that dude!I could never stop smoking my Rothmans __________________

05-27-2003, 03:08 AM	#29
ogangsta Registered User Join Date: May 2003 Location: west side Posts: 5	looser __________________ you think I'ma come this far and let you assholez stop me now ?