I've been using both, no results. Can anyone confirm that these things actually work?
ab doer and 48 hour diet
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I hope you are not serious

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do u mean by selling those products or actually using them.. and if u mean by actually using them.. i think they should.. (they might have some garantee stuff or something.. (i dont know aobut it since i dont use it) i might have beer belly but im happy..Comment
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using them. So what I have a beer belly too, nothing bad, I just want rock hard abs like the guys on t.v.
Originally posted by Exxxotica:
I hope you are not serious
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CARDIO, DIET, are the post important...SITUPS come in 3rd.
Most people think situps are the most important..but they are not. You can do all the situps,crunches or ab exercises you want, but it wont reduce your belly. You will get a six pack, but it will be hidden under your belly.
Got to eat a low fat diet...no fast food
and do LOTS of cardio work...running, swimming, biking. Got to do it everyday.
Like Chulpa said Boxing is soooooo good. You dont have to actually box....Use the heavy bag...the heavy bag is a great work out. Nice to beatup and take out your aggressions on also.
With that said...I heading to Burger King for a Whopper with Cheese

Needs some really great hosting? Black Seven
note: I do not work for Blackseven... Im just grateful for their kick ass hosting...so quit bothering them when I hurt your feelings... pussyComment

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