ab doer and 48 hour diet

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  • MattressKing
    Banned
    • Mar 2001
    • 204

    #1

    ab doer and 48 hour diet

    I've been using both, no results. Can anyone confirm that these things actually work?
  • Exxxotica
    Confirmed User
    • Jan 2001
    • 4396

    #2
    I hope you are not serious


    Needs some really great hosting? Black Seven

    note: I do not work for Blackseven... Im just grateful for their kick ass hosting...so quit bothering them when I hurt your feelings... pussy

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    • X-Web
      Banned
      • Mar 2001
      • 357

      #3
      do u mean by selling those products or actually using them.. and if u mean by actually using them.. i think they should.. (they might have some garantee stuff or something.. (i dont know aobut it since i dont use it) i might have beer belly but im happy..

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      • MattressKing
        Banned
        • Mar 2001
        • 204

        #4
        using them. So what I have a beer belly too, nothing bad, I just want rock hard abs like the guys on t.v.

        Originally posted by Exxxotica:
        I hope you are not serious

        Comment

        • Shocker
          Confirmed User
          • Mar 2001
          • 138

          #5
          Try getting off of your mattress more.

          And no, that's not the same as getting off more on your mattress.

          Comment

          • Chalingo
            Registered User
            • Mar 2001
            • 59

            #6
            train boxing.... really good conditioning.. plus you will learn a few things.. diets are stupid... maintaining a healthy diet is very important.... i have a beer belly myself, but that's cause i don't care that much... go for a run everyday

            Comment

            • X-Web
              Banned
              • Mar 2001
              • 357

              #7
              my solution for you..
              Drink more beers and u will be drunk to notice that u have belly haha.. or stop sitting your ass on the computer and go out more often..

              for me i get my excerises from camping.. hiking and stuff like that..

              Comment

              • Exxxotica
                Confirmed User
                • Jan 2001
                • 4396

                #8
                CARDIO, DIET, are the post important...SITUPS come in 3rd.

                Most people think situps are the most important..but they are not. You can do all the situps,crunches or ab exercises you want, but it wont reduce your belly. You will get a six pack, but it will be hidden under your belly.

                Got to eat a low fat diet...no fast food
                and do LOTS of cardio work...running, swimming, biking. Got to do it everyday.

                Like Chulpa said Boxing is soooooo good. You dont have to actually box....Use the heavy bag...the heavy bag is a great work out. Nice to beatup and take out your aggressions on also.

                With that said...I heading to Burger King for a Whopper with Cheese


                Needs some really great hosting? Black Seven

                note: I do not work for Blackseven... Im just grateful for their kick ass hosting...so quit bothering them when I hurt your feelings... pussy

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