Well it helps you heal childhood trauma. With the usual (and outdated) talk therapy you just "talk" about your experiences, but you cant do anything about what you feel...with emdr you can rewrite (more or less) the feeling you have associated with the trauma. It is very important to find a good therapist for this, because like in any other profession there are therapists that have no idea what they are doing.
go to youtube and search for noah elkrief...dude gets it...do not watch the videos made on 2019, just watch the shit before he went crazy...I shit you not he has changed the life of everybody I suggested the videos to...everything before 2019 is just pure gold...
do not be discouraged by his 2019 stuff, he either has a brain tumor or is trolling heavy LOL...
go to youtube and search for noah elkrief...dude gets it...do not watch the videos made on 2019, just watch the shit before he went crazy...I shit you not he has changed the life of everybody I suggested the videos to...everything before 2019 is just pure gold...
do not be discouraged by his 2019 stuff, he either has a brain tumor or is trolling heavy LOL...
maybe you should watch the 'how to lose your anger' video?
Well it helps you heal childhood trauma. With the usual (and outdated) talk therapy you just "talk" about your experiences, but you cant do anything about what you feel...
Did I miss something? When did talk therapy become outdated?
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