Congratulations! Any special diet or just cutting out junk food?
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Congratulations! Any special diet or just cutting out junk food?
I removed chips from my snacks, I only eat fruit and small meals now.
I started running 4 times a week also, it was easy because I was a Cross Country runner in high school..
Well done. It's great to see someone taking care of themselves. So few people do. Its respect for yourself first and foremost - Health benefits are secondary. Well Done
Who is the pretty lady?
(You know the answer I'm looking for. )
Originally posted by CurrentlySober
Well done. It's great to see someone taking care of themselves. So few people do. Its respect for yourself first and foremost - Health benefits are secondary. Well Done
That's why I did it! I feel way better with my agility again!
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i see you sold that mexican food cart. j/k enjoy your food you look angry. sounds like a wife demand!
That's not my wife. I didn't lose weight because of a lady Sir.
I used to run Cross Country back in High School, so once I started again it was easy to push, push push!!
Carbon is not the problem, it makes up 0.041% of our atmosphere , 95% of that is from Volcanos and decomposing plants and stuff. So people in the US are responsible for 13% of the carbon in the atmosphere which 95% is not from Humans, like cars and trucks and stuff and they want to spend trillions to fix it while Solar Panel plants are powered by coal plants
think about that
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