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Old 04-18-2003, 07:15 PM   #1
Simon-interaid
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quiting smoking ?

Any ideas whats the easiest method of quiting this habbit?

Im not a heavy smoker...

smoke around 4 - 5 / day and I'd like to give it up.


But I can't seem to give it up.


When I try its always on my mind and drives me nuts.



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Old 04-18-2003, 07:39 PM   #2
x3guide
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I switched to Snus

Didn't really work though, but its worth trying
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Old 04-18-2003, 07:40 PM   #3
MattO
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The best way is to just stop. Just keep delaying your "next cigarette" forever.
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Old 04-18-2003, 07:41 PM   #4
HungSolo
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cold turkey. It's hard, but effective.
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Old 04-18-2003, 07:42 PM   #5
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Quote:
Originally posted by HungSolo
cold turkey. It's hard, but effective.
i agree.

this is how i did it.

you just have to stick to it.

when you get a craving, say no and be done with it, go do something else, dont eat, go outside or something but dont smoke.
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Old 04-18-2003, 07:46 PM   #6
jact
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I took Zyban for the first few weeks that I quit, then gave the Zyban up cold turkey, man it fucked with me.. but I'm going on 10 months without a smoke now. I wouldn't have been able to quit without the Zyban at first though, I tried cold turkey and well, I was a walking timebomb...
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Old 04-18-2003, 07:48 PM   #7
lagwagon
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i smoke a pack a day. best idea would be just stop. that is the only way.
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Old 04-18-2003, 08:02 PM   #8
- Jesus Christ -
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Quote:
Originally posted by x3guide
I switched to Snus

Didn't really work though, but its worth trying
Is that stuff any good? I'm thinking of ordering some.

(Not to quit, I plan on using both at the same time)
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Old 04-18-2003, 08:03 PM   #9
Simon-interaid
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Damn Philip Morris.
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