In my early 40s I was living well, had a desk job, didn't have much physical activity, and then I quit smoking. My weight quickly went through the roof - I put on eighty pounds in one year. Once the weight is there it's difficult to get rid of.
Special thanks to everyone on GFY who fat shamed me - It kicked me into high gear, motivated me to lose weight, and now I am living a much healthier life style because of it.
In my early 40s I was living well, had a desk job, didn't have much physical activity, and then I quit smoking. My weight quickly went through the roof - I put on eighty pounds in one year. Once the weight is there it's difficult to get rid of.
Special thanks to everyone on GFY who fat shamed me - It kicked me into high gear, motivated me to lose weight, and now I am living a much healthier life style because of it.
So people get fat not because they shovel food into their mouths nonstop, but because they don't smoke.
I always laugh at how women lose weight when a wedding is coming up, but then as soon as it's over, Bam! All the weight goes on again. Seen it a hundred times...
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