Is it good for you?
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No more than any other live yogurt... -
Before trump used it
After Trump used it
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OMG - I am talking about yogurt on GFY - If you don't see me tomorrow it's because I am the first person to actually die of boredom...Comment
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I have had one of these every night for the last few years. Dunno if it does me any good, but it sure tastes nice and doesn't do me any harm.Comment
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Drano op, you drink it.Comment
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Tried Yakult a few weeks ago for its probiotic effects, last thing on my mind was that it tasted nice. Not my cup of tea.
It's supposed to have effect on stomach health, so are you taking it for better toilet results?
Activia on the other hand tastes better but not sure if it ever helped me.Deposit Today With BTC - Play With BitcoinsComment
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probably bigger buzz than real benefits. whatever, go with non-sugary ones, those are great (caucasian kefir, i always have some in the fridge)David // Xcams & Xmodels
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You really wanna clean out your gut naturally?
1) Stop eating sugar. (The bad bacteria in your gut love and live on sugars.)
2) Stop drinking beer. (yeast in your gut will caz stomach and intestinal problems)
3) Eat 2 cups a day of hard veges, broccoli, carrots, with spinach salads. (no fatty dressings)
4) Eat a big cup or small bowl of NON fat PLAIN yogurt at bed time. (make sure no flavor or sugars in it) Tastes bland at first, then you get used to it.
You will clean out your gut, liver and lose about 5 to 7 pounds in TEN DAYS without exercising.
When my weight gets a little high, I do this, and I'm back to normal. When your gut is clean, you digest food better and have more energy from the foods you eat.
BTW, almost all yogurts on the market are full of sugar, so it defeats the purpose of trying to clean out your gut while feeding the bad bacteria with sugar. Always eat plain non fat yogurt, late at night is best. You'll get results.Comment
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If I was in Russia I would never buy kefir from danone brand while you have all the national brands (also imported brands from ex USSR countries), that are probably less "chemisized" so to speak. Kefir is pretty much a drink of that region, so danone's kefir sounds like a stretch, just overpaying for a brand.Comment
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I prefer buttermilk.Comment
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