At one time I had asparagus on my list, and while delicious, has minimal nutritional value so I dropped it. Each of the items above are packed with nutrients.
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At one time I had asparagus on my list, and while delicious, has minimal nutritional value so I dropped it. Each of the items above are packed with nutrients.
I don't eat many vegetables, but when I do it tends to be either broccoli or carrots.
Aside from these what are your favorite veggies?
broccoli's the best for vitamins, but personally love brussels, yes sprouts, they're so good! My partner's a cabbage freak, loves it. He enjoys eating it as much as he can, if not, carrots, raw does him good
broccoli's the best for vitamins, but personally love brussels, yes sprouts, they're so good! My partner's a cabbage freak, loves it. He enjoys eating it as much as he can, if not, carrots, raw does him good
I don't mind a few sprouts at Christmas. Can't really see me going buying them in the middle of July though..
At one time I had asparagus on my list, and while delicious, has minimal nutritional value so I dropped it. Each of the items above are packed with nutrients.
not sure who told you that, its' loaded with vitamin k, folate, even b vitamins
To a botanist, a fruit is an entity that develops from the fertilized ovary of a flower. This means that tomatoes, squash, pumpkins, cucumbers, peppers, eggplants, corn kernels, and bean and pea pods are all fruits; so are apples, pears, peaches, apricots, melons and mangos. A vegetable, botanically, is any edible part of a plant that doesn?t happen to be a fruit, as in leaves (spinach, lettuce, cabbage), roots (carrots, beets, turnips), stems (asparagus), tubers (potatoes), bulbs (onions), and flowers (cauliflower and broccoli).
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To a botanist, a fruit is an entity that develops from the fertilized ovary of a flower. This means that tomatoes, squash, pumpkins, cucumbers, peppers, eggplants, corn kernels, and bean and pea pods are all fruits; so are apples, pears, peaches, apricots, melons and mangos. A vegetable, botanically, is any edible part of a plant that doesn?t happen to be a fruit, as in leaves (spinach, lettuce, cabbage), roots (carrots, beets, turnips), stems (asparagus), tubers (potatoes), bulbs (onions), and flowers (cauliflower and broccoli).
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