How to bounce back from burnout? Advice?

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  • Bladewire
    StraightBro
    • Aug 2003
    • 56228
    #1

    Business How to bounce back from burnout? Advice?

    You want to do anything but THAT work. For days avoiding the work related task that will only take 30 minutes. Doing anything but the simple work that needs to be done. Burnout!

    Anyone know how to bounce back from burnout? Any tips?


    Skype: CallTomNow

    Tags: None
    • digitaldivas
      ..I Heart Cannibal Corpse
      • Sep 2007
      • 4328
      #2
      I allow myself a 4 day vacation, usually after that, I feel ready to grind again.
      ...

        Comment

        • dyna mo
          just a fucking jerk
          • Dec 2008
          • 68184
          #3
          keep splitting up the task. 30 minutes too daunting, cut the task into 2 15 minute tasks split over 2 days. build back up. still too much, cut it again.

            Comment

            • Barefootsies
              Choice is an Illusion
              • Feb 2005
              • 42635
              #4
              Been there.

              How I managed to get out of it was as follows.

              1. Cut your work day down to business hours. That also means little work on weekends.
              2. Take a weekend trip away from the house. You and Mrs go and stay somewhere else a few nights.
              3. Go on vacation. Again, do minimal or no work while gone.
              4. Take breaks during the day as if you were at a normal job. Work 2 hours, 15 minute break. Lunch an hour, and when possible go somewhere else to eat versus sitting at computer. You need a chance of scenery.

              You will find yourself rejuvenated and read to work once you get back. You will find yourself amped up in the morning to work knowing you are trying to get it all done before 5 or whenever your cut off time is. I also get up at 4-6AM every day. I am simply more productive than getting up at 8 or later.
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                Comment

                • SuckOnThis
                  So Fucking Banned
                  • Oct 2003
                  • 6844
                  #5

                    Comment

                    • bronco67
                      Too lazy to set a custom title
                      • Dec 2006
                      • 29032
                      #6
                      I've found forcing myself to get up earlier(than usual) makes me work easier. When I get up later, I end up farting around for hours before getting started.

                        Comment

                        • The Porn Nerd
                          Living The Dream
                          • Jun 2009
                          • 19787
                          #7
                          Originally posted by Barefootsies
                          Been there.

                          How I managed to get out of it was as follows.

                          1. Cut your work day down to business hours. That also means little work on weekends.
                          2. Take a weekend trip away from the house. You and Mrs go and stay somewhere else a few nights.
                          3. Go on vacation. Again, do minimal or no work while gone.
                          4. Take breaks during the day as if you were at a normal job. Work 2 hours, 15 minute break. Lunch an hour, and when possible go somewhere else to eat versus sitting at computer. You need a chance of scenery.

                          You will find yourself rejuvenated and read to work once you get back. You will find yourself amped up in the morning to work knowing you are trying to get it all done before 5 or whenever your cut off time is. I also get up at 4-6AM every day. I am simply more productive than getting up at 8 or later.
                          Was going to write a long reply but BF beat me to it. His advice is golden, take it.

                          I just came back from a long vacation in Europe where the only 'work' I did was read/send emails. It was heaven. Did NOT want to come back to work. LOL But now? I have SO much to do that I am super-motivated. Getting shit done turns me on, what can I say?
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                            Comment

                            • Bladewire
                              StraightBro
                              • Aug 2003
                              • 56228
                              #8
                              Some great advice here thank you! I'm finding lately when I goto the computer I'll do anything but a work related task. Goto a news site, GFY, Amazon, etc. FUCK! I'll try the 15 minute intervals of work tomorrow, I think that's all I can do at this point.


                              Skype: CallTomNow

                                Comment

                                • Bladewire
                                  StraightBro
                                  • Aug 2003
                                  • 56228
                                  #9
                                  Originally posted by SuckOnThis
                                  I tried this for a few days and FUCK , didn't work. I like being present in life and being a zombie just literally made me feel dead. It was weird. Thanks for the tip though, was great on day one


                                  Skype: CallTomNow

                                    Comment

                                    • MaDalton
                                      I am Amazing Content!
                                      • Feb 2004
                                      • 39861
                                      #10
                                      i post here so i can always find this thread again...
                                      AmazingContent.com - providing only the best content and service since 2003
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                                        Comment

                                        • TheSquealer
                                          Mayor of Thneedville
                                          • Oct 2004
                                          • 26174
                                          #11
                                          I think personally, that the best thing to do is take some time off... then spend a lot of time thinking about what you can do or work towards that makes you happy or that you can enjoy. I've walked away from a couple successful businesses, just because they made me miserable. Try to find something you enjoy and it will never feel like work and you will never want to stop doing it.
                                          .
                                          Yes, fewer illegal immigrants working equates to more job opportunities for American citizens.

                                          Rochard

                                            Comment

                                            • Theo
                                              HAL 9000
                                              • May 2001
                                              • 34515
                                              #12
                                              few ideas:

                                              a) take your laptop and go to a public place like starbucks, library etc, it may help you to concentrate

                                              b) turn on the tv and try work while listening to it

                                              c) reward yourself with the end of the task

                                              d) wake up really early like 5am and attempt to perform the task


                                              Option a) works best for me. As adviced above taking breaks helps you in several ways... i often put myself to that position and it's not smart or healthy

                                                Comment

                                                • jimmycooper
                                                  Confirmed User
                                                  • May 2010
                                                  • 4016
                                                  #13
                                                  Adderall

                                                    Comment

                                                    • DamageX
                                                      Marketing & Strategy
                                                      • Jun 2001
                                                      • 14293
                                                      #14
                                                      Originally posted by jimmycooper
                                                      Adderall
                                                      Quickest fix for sure. Not necessarily the best though, unless you actually have ADHD.

                                                      Anyway, if what you do daily isn't vital, i.e. you rely on the results to pay your rent and put food on the table, just allow yourself a few weeks off. Fuck around on foruns, go out for drinks, stay up late watching movies, sleep all day etc. Do it without kicking yourself for it and you'll eventually feel VERY motivated to get back to work.

                                                      Either way, whichever of the suggestions in this thread you go for, bend over backwards to incorporate some exercise a few times a week. Jog, take fast walls, go to the gym, play ball with buddies, whatever's up your alley. But just do it at least three times a week. That'll help A TON with your fatigue, which, whether you realize it or not, is always a part of a burnout.
                                                      Whitehat is for chumps

                                                      If you don't do it, somebody else will - true story!

                                                        Comment

                                                        • LouiseLloyd
                                                          SO FUCKING SCAMMED
                                                          • Mar 2010
                                                          • 1430
                                                          #15
                                                          Exercise before work

                                                          Gives me more energy, focus, increased concentration and mental clarity.

                                                            Comment

                                                            • AmeliaG
                                                              Too lazy to set a custom title
                                                              • Jan 2003
                                                              • 10663
                                                              #16
                                                              Really good suggestions from BareFootsies, Theo, and Damage
                                                              GFY Hall of Famer

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                                                              Blue Blood's SpookyCash.com

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                                                                Comment

                                                                • Fat Panda
                                                                  Porn is Dead. Move along.
                                                                  • Aug 2006
                                                                  • 13296
                                                                  #17
                                                                  drink good bourbon

                                                                    Comment

                                                                    • Bladewire
                                                                      StraightBro
                                                                      • Aug 2003
                                                                      • 56228
                                                                      #18
                                                                      Originally posted by AVN Theo
                                                                      few ideas:

                                                                      a) take your laptop and go to a public place like starbucks, library etc, it may help you to concentrate

                                                                      b) turn on the tv and try work while listening to it

                                                                      c) reward yourself with the end of the task

                                                                      d) wake up really early like 5am and attempt to perform the task


                                                                      Option a) works best for me. As adviced above taking breaks helps you in several ways... i often put myself to that position and it's not smart or healthy
                                                                      Thanks I'll get up @ 5 tomorrow and report back. The rest I already do except working in a public place. It was very distracting for me. Thanks again


                                                                      Skype: CallTomNow

                                                                        Comment

                                                                        • Bladewire
                                                                          StraightBro
                                                                          • Aug 2003
                                                                          • 56228
                                                                          #19
                                                                          Originally posted by DamageX
                                                                          Anyway, if what you do daily isn't vital, i.e. you rely on the results to pay your rent and put food on the table, just allow yourself a few weeks off. Fuck around on foruns, go out for drinks, stay up late watching movies, sleep all day etc. Do it without kicking yourself for it and you'll eventually feel VERY motivated to get back to work.

                                                                          Either way, whichever of the suggestions in this thread you go for, bend over backwards to incorporate some exercise a few times a week. Jog, take fast walls, go to the gym, play ball with buddies, whatever's up your alley. But just do it at least three times a week. That'll help A TON with your fatigue, which, whether you realize it or not, is always a part of a burnout.
                                                                          Originally posted by Barefootsies
                                                                          Been there.

                                                                          How I managed to get out of it was as follows.

                                                                          1. Cut your work day down to business hours. That also means little work on weekends.
                                                                          2. Take a weekend trip away from the house. You and Mrs go and stay somewhere else a few nights.
                                                                          3. Go on vacation. Again, do minimal or no work while gone.
                                                                          4. Take breaks during the day as if you were at a normal job. Work 2 hours, 15 minute break. Lunch an hour, and when possible go somewhere else to eat versus sitting at computer. You need a chance of scenery.

                                                                          You will find yourself rejuvenated and read to work once you get back. You will find yourself amped up in the morning to work knowing you are trying to get it all done before 5 or whenever your cut off time is. I also get up at 4-6AM every day. I am simply more productive than getting up at 8 or later.
                                                                          Originally posted by LouiseLloyd
                                                                          Exercise before work

                                                                          Gives me more energy, focus, increased concentration and mental clarity.
                                                                          Great tips thanks guys! Some I already have done, but I'm going to start getting up at 5am, walking the dogs to the beach every morning again to get my blood going and cut down my work into 15 minute chunks starting tomorrow. Thanks again


                                                                          Skype: CallTomNow

                                                                            Comment

                                                                            • Lykos
                                                                              Too lazy to set a custom title
                                                                              • Apr 2003
                                                                              • 31032
                                                                              #20
                                                                              Never felt that in 15 yrs, I guess I like my work too much

                                                                              And I never work weekends, and am 6 months of a year outside the country. Travelling while working but still change. Kids makes my day as well.

                                                                                Comment

                                                                                • corvette
                                                                                  Confirmed User
                                                                                  • Oct 2001
                                                                                  • 7880
                                                                                  #21
                                                                                  Originally posted by MaDalton
                                                                                  i post here so i can always find this thread again...
                                                                                  ill bump this for you


                                                                                  so thats what its called, thought it was called lack of motivation
                                                                                  If you need a good company for check writing services, then check out checkissuing, and for webhosting, check out Phoenix NAP

                                                                                    Comment

                                                                                    • dyna mo
                                                                                      just a fucking jerk
                                                                                      • Dec 2008
                                                                                      • 68184
                                                                                      #22
                                                                                      Originally posted by Squirtit
                                                                                      Some great advice here thank you! I'm finding lately when I goto the computer I'll do anything but a work related task. Goto a news site, GFY, Amazon, etc. FUCK! I'll try the 15 minute intervals of work tomorrow, I think that's all I can do at this point.
                                                                                      how'd it go?

                                                                                        Comment

                                                                                        • Best-In-BC
                                                                                          Confirmed User
                                                                                          • Jun 2002
                                                                                          • 9511
                                                                                          #23
                                                                                          Originally posted by SuckOnThis
                                                                                          Vacares - Web Hosting, Domains, O365, Security & More
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                                                                                            Comment

                                                                                            • corvette
                                                                                              Confirmed User
                                                                                              • Oct 2001
                                                                                              • 7880
                                                                                              #24
                                                                                              Actually, I thought about this a bit, and remembered a good conversation with Sly a month back

                                                                                              Solution = Buy a more expensive house
                                                                                              If you need a good company for check writing services, then check out checkissuing, and for webhosting, check out Phoenix NAP

                                                                                                Comment

                                                                                                • Bladewire
                                                                                                  StraightBro
                                                                                                  • Aug 2003
                                                                                                  • 56228
                                                                                                  #25
                                                                                                  Originally posted by dyna mo
                                                                                                  how'd it go?
                                                                                                  Not bad

                                                                                                  The majority of my time was spent on GFY, News sites, and watching TV.

                                                                                                  I did:

                                                                                                  1) Worked on my shooting budget

                                                                                                  2) Went through prospect from my secretary that came in to fill out apps & do headshots & bodyshots

                                                                                                  3) Made a list of top prospects to have scheduled for shooting later this week

                                                                                                  4) Cleaned up the work desk

                                                                                                  5) Got the drive in the mail from my editor and started uploading to the archives drive here.

                                                                                                  6) Communicated with & paid my storywriter


                                                                                                  Nothing compared to what I'd normally do but I'm trying. Gonna get up early tomorrow 5am, walk the dogs, and try harder, thanks for asking












                                                                                                  .


                                                                                                  Skype: CallTomNow

                                                                                                    Comment

                                                                                                    • dyna mo
                                                                                                      just a fucking jerk
                                                                                                      • Dec 2008
                                                                                                      • 68184
                                                                                                      #26
                                                                                                      Originally posted by Squirtit
                                                                                                      Not bad

                                                                                                      The majority of my time was spent on GFY, News sites, and watching TV.

                                                                                                      I did:

                                                                                                      1) Worked on my shooting budget

                                                                                                      2) Went through prospect from my secretary that came in to fill out apps & do headshots & bodyshots

                                                                                                      3) Made a list of top prospects to have scheduled for shooting later this week

                                                                                                      4) Cleaned up the work desk

                                                                                                      5) Got the drive in the mail from my editor and started uploading to the archives drive here.

                                                                                                      6) Communicated with & paid my storywriter


                                                                                                      Nothing compared to what I'd normally do but I'm trying. Gonna get up early tomorrow 5am, walk the dogs, and try harder, thanks for asking












                                                                                                      .
                                                                                                      right on man.


                                                                                                      divide and conquer/baby steps got me through a lot of struggling times.

                                                                                                        Comment

                                                                                                        • MaDalton
                                                                                                          I am Amazing Content!
                                                                                                          • Feb 2004
                                                                                                          • 39861
                                                                                                          #27
                                                                                                          Originally posted by corvette
                                                                                                          Actually, I thought about this a bit, and remembered a good conversation with Sly a month back

                                                                                                          Solution = Buy a more expensive house


                                                                                                          you mean mortgages are motivating?
                                                                                                          AmazingContent.com - providing only the best content and service since 2003
                                                                                                          Monetize your content on Veegaz.com - one of Germanies largest VOD sites
                                                                                                          Got German traffic? We convert it into money for you!
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                                                                                                            Comment

                                                                                                            • Bladewire
                                                                                                              StraightBro
                                                                                                              • Aug 2003
                                                                                                              • 56228
                                                                                                              #28
                                                                                                              Originally posted by dyna mo
                                                                                                              right on man.


                                                                                                              divide and conquer/baby steps got me through a lot of struggling times.
                                                                                                              What did you do Dyna Mo?


                                                                                                              Skype: CallTomNow

                                                                                                                Comment

                                                                                                                • makeabuck
                                                                                                                  Confirmed User
                                                                                                                  • Feb 2013
                                                                                                                  • 629
                                                                                                                  #29
                                                                                                                  Originally posted by Squirtit
                                                                                                                  You want to do anything but THAT work. For days avoiding the work related task that will only take 30 minutes. Doing anything but the simple work that needs to be done. Burnout!

                                                                                                                  Anyone know how to bounce back from burnout? Any tips?
                                                                                                                  I know exactly what you mean. I hide under a rock. I think so many people working from home do the same exact thing.

                                                                                                                  I delegate what I can where I can.

                                                                                                                  Music can usually pull me out of that little funk.

                                                                                                                    Comment

                                                                                                                    • makeabuck
                                                                                                                      Confirmed User
                                                                                                                      • Feb 2013
                                                                                                                      • 629
                                                                                                                      #30
                                                                                                                      Originally posted by corvette
                                                                                                                      Actually, I thought about this a bit, and remembered a good conversation with Sly a month back

                                                                                                                      Solution = Buy a more expensive house
                                                                                                                      Very true.

                                                                                                                        Comment

                                                                                                                        • rocca
                                                                                                                          Registered User
                                                                                                                          • Jul 2006
                                                                                                                          • 45
                                                                                                                          #31
                                                                                                                          I find it really helps to do something I enjoy in the morning before starting work or going to work, even though it doesnt really make too much sense; to play call of duty at 6am before work, but it makes the day seem so different in a positive way!
                                                                                                                          $4 PPL Crakrevenue Sell traffic with JuicyAds Buy Traffic with JuicyAds
                                                                                                                          roca87 [at] gmail.com

                                                                                                                            Comment

                                                                                                                            • Theo
                                                                                                                              HAL 9000
                                                                                                                              • May 2001
                                                                                                                              • 34515
                                                                                                                              #32
                                                                                                                              put your alarm for tomorrow!!

                                                                                                                                Comment

                                                                                                                                • Theo
                                                                                                                                  HAL 9000
                                                                                                                                  • May 2001
                                                                                                                                  • 34515
                                                                                                                                  #33
                                                                                                                                  one thing I learned over the years is that in a lot of cases you cannot productively multitask, you may think you do, but you dont. Some exceptions apply like texting on IM and replying emails. Jumping between tasks constantly is not productive and you lose touch of the timing it takes you to complete them.

                                                                                                                                  Use a simple program like Reminders or Notepad and write down your tasks for the next few days, anything you can delegate do so, the rest prioritize.

                                                                                                                                    Comment

                                                                                                                                    • DamageX
                                                                                                                                      Marketing & Strategy
                                                                                                                                      • Jun 2001
                                                                                                                                      • 14293
                                                                                                                                      #34
                                                                                                                                      Originally posted by Squirtit
                                                                                                                                      Nothing compared to what I'd normally do but I'm trying. Gonna get up early tomorrow 5am, walk the dogs, and try harder, thanks for asking
                                                                                                                                      One suggestion: if you don't normally get up that early, you may wanna start off more softly. Going at it too hard will just set you up for disappointment and send you on a clusterfuck of a guilt trip, if you can't keep it up. Either that or just don't kick yourself if you can't keep it up, don't allow yourself to end up on a guilt trip. That'll make things even worse and can easily send you into a depression.
                                                                                                                                      Whitehat is for chumps

                                                                                                                                      If you don't do it, somebody else will - true story!

                                                                                                                                        Comment

                                                                                                                                        • Petra
                                                                                                                                          Confirmed User
                                                                                                                                          • Jul 2007
                                                                                                                                          • 515
                                                                                                                                          #35
                                                                                                                                          Originally posted by AVN Theo
                                                                                                                                          one thing I learned over the years is that in a lot of cases you cannot productively multitask, you may think you do, but you dont. Some exceptions apply like texting on IM and replying emails. Jumping between tasks constantly is not productive and you lose touch of the timing it takes you to complete them.

                                                                                                                                          Use a simple program like Reminders or Notepad and write down your tasks for the next few days, anything you can delegate do so, the rest prioritize.
                                                                                                                                          I agree 100% with this. If I started writing about all the times I'd end the day with at least 10 little tasks unfinished, we'd be here all day.

                                                                                                                                          Even email can be hard to multi task (depending on your business, of course) because I find a lot of my mail is something I have to do with models or our sponsors so I end up stopping what I was doing to help them and then by the time I get back to what I was doing, there are more little tasks like that still waiting to be finished.

                                                                                                                                          It's a vicious circle.
                                                                                                                                          SKYPE - petra.ann
                                                                                                                                          Email - [email protected]

                                                                                                                                            Comment

                                                                                                                                            • Major (Tom)
                                                                                                                                              So Fucking Banned
                                                                                                                                              • Nov 2003
                                                                                                                                              • 32492
                                                                                                                                              #36
                                                                                                                                              To OP:
                                                                                                                                              This is a tough one. I have a love/hate relationship with my business. I am constantly looking at things, poking my guys for progress reports etc. It drives me nuts. Keep your workspace clean, your contracts filed, everything dusted, your coffee cup on a coaster, a comfortable chair, and when you are done for the night, walk away from the computer and that's it. These things won't cure burnout but it sure helps prevent it.
                                                                                                                                              Best-
                                                                                                                                              Ds

                                                                                                                                                Comment

                                                                                                                                                • DVTimes
                                                                                                                                                  xxx
                                                                                                                                                  • Jun 2003
                                                                                                                                                  • 31658
                                                                                                                                                  #37
                                                                                                                                                  take a break
                                                                                                                                                  XXX

                                                                                                                                                    Comment

                                                                                                                                                    • _Richard_
                                                                                                                                                      Too lazy to set a custom title
                                                                                                                                                      • Oct 2006
                                                                                                                                                      • 30991
                                                                                                                                                      #38
                                                                                                                                                      Originally posted by Barefootsies
                                                                                                                                                      Been there.

                                                                                                                                                      How I managed to get out of it was as follows.

                                                                                                                                                      1. Cut your work day down to business hours. That also means little work on weekends.
                                                                                                                                                      2. Take a weekend trip away from the house. You and Mrs go and stay somewhere else a few nights.
                                                                                                                                                      3. Go on vacation. Again, do minimal or no work while gone.
                                                                                                                                                      4. Take breaks during the day as if you were at a normal job. Work 2 hours, 15 minute break. Lunch an hour, and when possible go somewhere else to eat versus sitting at computer. You need a chance of scenery.

                                                                                                                                                      You will find yourself rejuvenated and read to work once you get back. You will find yourself amped up in the morning to work knowing you are trying to get it all done before 5 or whenever your cut off time is. I also get up at 4-6AM every day. I am simply more productive than getting up at 8 or later.
                                                                                                                                                      Originally posted by DukeSkywalker
                                                                                                                                                      To OP:
                                                                                                                                                      This is a tough one. I have a love/hate relationship with my business. I am constantly looking at things, poking my guys for progress reports etc. It drives me nuts. Keep your workspace clean, your contracts filed, everything dusted, your coffee cup on a coaster, a comfortable chair, and when you are done for the night, walk away from the computer and that's it. These things won't cure burnout but it sure helps prevent it.
                                                                                                                                                      Best-
                                                                                                                                                      Ds
                                                                                                                                                      if you're at home, make sure you're hitting the gym too. can't be sitting all day and feel motivated

                                                                                                                                                        Comment

                                                                                                                                                        • helmuc
                                                                                                                                                          HostMaria
                                                                                                                                                          • Aug 2012
                                                                                                                                                          • 440
                                                                                                                                                          #39
                                                                                                                                                          ... get a day work that involves as less stress as possible..

                                                                                                                                                          this was the only solution for me :/ .. no gym, diets, office hours and other crap could get me out when I was properly over burnt

                                                                                                                                                          .. and hey - you can always quit it when your thoughts are sorted.

                                                                                                                                                          be well,
                                                                                                                                                          H
                                                                                                                                                          ☕ 🖥️ 🌱 Founder: HostMaria.com and DomainSummit.com | Owner: DNForum.com and AcornDomains.co.uk

                                                                                                                                                            Comment

                                                                                                                                                            • EpicPanda
                                                                                                                                                              Verified Panda
                                                                                                                                                              • Nov 2006
                                                                                                                                                              • 778
                                                                                                                                                              #40
                                                                                                                                                              Originally posted by Squirtit
                                                                                                                                                              You want to do anything but THAT work. For days avoiding the work related task that will only take 30 minutes. Doing anything but the simple work that needs to be done. Burnout!

                                                                                                                                                              Anyone know how to bounce back from burnout? Any tips?
                                                                                                                                                              Squirtit, I heard this on Radiolab. It sounds simple, but it's a hack that has to do with how your brain works:

                                                                                                                                                              Convince yourself to do what you don't want to do - JUST for 5 minutes. And after that 5 minutes you can take account of the situation and stop if you want.

                                                                                                                                                              After the 5 minutes are up, you will rather continue than stop. It's more comfortable to keep doing the procrastinated task you've already started. A few hours will go by a lot easier than you thought.

                                                                                                                                                              DO IT.

                                                                                                                                                              Just 5 Minutes.
                                                                                                                                                              Twitter: /MalloyPanda

                                                                                                                                                                Comment

                                                                                                                                                                • Bladewire
                                                                                                                                                                  StraightBro
                                                                                                                                                                  • Aug 2003
                                                                                                                                                                  • 56228
                                                                                                                                                                  #41
                                                                                                                                                                  Originally posted by AVN Theo
                                                                                                                                                                  put your alarm for tomorrow!!
                                                                                                                                                                  Took me an hour to get up, but I'm fucking up. Now for some coffee


                                                                                                                                                                  Skype: CallTomNow

                                                                                                                                                                    Comment

                                                                                                                                                                    • Matyko
                                                                                                                                                                      PsyHead
                                                                                                                                                                      • Aug 2005
                                                                                                                                                                      • 8681
                                                                                                                                                                      #42
                                                                                                                                                                      72 hour vacation. Begin with sauna, light food, then this:

                                                                                                                                                                      You'll have 24-48 hours for a smooth landing.

                                                                                                                                                                      After a great trip you won't be scared by a 30 min task.
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                                                                                                                                                                      AdSpyglass.com - Double your profit from brokers

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                                                                                                                                                                        • edgeprod
                                                                                                                                                                          Permanently Gone
                                                                                                                                                                          • Mar 2004
                                                                                                                                                                          • 10019
                                                                                                                                                                          #43
                                                                                                                                                                          I'm a moron. I posted my advice in the wrong thread. If you saw a random post from me that didn't make sense (out of context), that was it .. LOL.

                                                                                                                                                                            Comment

                                                                                                                                                                            • Theo
                                                                                                                                                                              HAL 9000
                                                                                                                                                                              • May 2001
                                                                                                                                                                              • 34515
                                                                                                                                                                              #44
                                                                                                                                                                              did it work?

                                                                                                                                                                                Comment

                                                                                                                                                                                • iamBoogieman
                                                                                                                                                                                  So Fucking Banned
                                                                                                                                                                                  • Dec 2014
                                                                                                                                                                                  • 1329
                                                                                                                                                                                  #45
                                                                                                                                                                                  Rest then work harder.

                                                                                                                                                                                    Comment

                                                                                                                                                                                    • Bladewire
                                                                                                                                                                                      StraightBro
                                                                                                                                                                                      • Aug 2003
                                                                                                                                                                                      • 56228
                                                                                                                                                                                      #46
                                                                                                                                                                                      Getting up earlier has made a huge difference, along with installing a task manager on my desktop. Being reminded every couple hours or so of a new task to focus on is starting to get me more on track and thinking about work and actually wanting to do it


                                                                                                                                                                                      Skype: CallTomNow

                                                                                                                                                                                        Comment

                                                                                                                                                                                        • Tasty1
                                                                                                                                                                                          Bla bla blaa
                                                                                                                                                                                          • Jan 2005
                                                                                                                                                                                          • 9529
                                                                                                                                                                                          #47
                                                                                                                                                                                          My old solution

                                                                                                                                                                                          - smoke weed
                                                                                                                                                                                          - stay up late watching movies
                                                                                                                                                                                          - wake up late
                                                                                                                                                                                          - do some work and surf the internet
                                                                                                                                                                                          - pornhub

                                                                                                                                                                                          Before you know it a year is over and you get new motivation.

                                                                                                                                                                                          New solution:

                                                                                                                                                                                          - take a break of 3 years and travel around the world
                                                                                                                                                                                          - find great woman in all countries and forget pornhub ;)
                                                                                                                                                                                          - go to the gym
                                                                                                                                                                                          - eat healthy
                                                                                                                                                                                          - do nice things
                                                                                                                                                                                          - meet new people

                                                                                                                                                                                          In your case just take a holiday for at least 4 weeks if you haven't more time.
                                                                                                                                                                                          Cause you won't be able to do much work anyway.

                                                                                                                                                                                          everything is fake

                                                                                                                                                                                            Comment

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