4'9" with a big ass... yes, you would hit it. Don't lie. Elbows too pointy? [IMG]
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4'9" with a big ass... yes, you would hit it. Don't lie. Elbows too pointy? [IMG]
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Not bad, what is her name? -
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This is also why I date a fit girl who is 4'8Comment
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Oh fuck yes...Comment
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i don't know those pics of her in that red bikini are kinda gross.you don't know you're wearing a leash if you sit by the peg all day..Comment
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Before and after using Choopa Phil's squat treatment!
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Suzanne Svanevik?
https://www.facebook.com/SuzanneSvanevik.page/
whatever it takes
She's taller than 5 foot
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Nailed itSuzanne Svanevik?
https://www.facebook.com/SuzanneSvanevik.page/
whatever it takes
She's taller than 5 foot

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Probably not as this one has a normal waistSuzanne Svanevik?
https://www.facebook.com/SuzanneSvanevik.page/
whatever it takes
She's taller than 5 foot
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Holly mama!!
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That ass deserves some banging!NICERATIOS - $30 PPS - 50% Rev Share - 5% WM Referral - High Converting Sites!
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Thanks man, appreciate the kind words. She definitely puts in the hard work. This was about a years worth of training. Went from 90lbs to 112lbs @ 4'8Comment
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Great progress, going to show this to the wife to keep her going. She gets bummed out sometimes when her progress stalls a little but she figures it out.Comment
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Make sure your wife is eating enough. The more muscle you have or want the more calories you'll need to gain/maintain. She eats around 1800/2000 cals depending on training day which is off-putting to most females (especially being as short as she is) since its a pretty large quantity...most think they'll get fat after eating a rice cake with a side of canned air.Comment
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she looks great!ICQ: 652367559 | Skype: Panther.Cash | webmaster (at) panthercash (dot) comComment
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That was honestly the hardest part of it all, convincing her to eat some more but when she realizes the right sort of food to eat to get those calories, it's not a problem anymoreMake sure your wife is eating enough. The more muscle you have or want the more calories you'll need to gain/maintain. She eats around 1800/2000 cals depending on training day which is off-putting to most females (especially being as short as she is) since its a pretty large quantity...most think they'll get fat after eating a rice cake with a side of canned air.
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Yup! People who lead a sedentary lifestyle seem to slow their metabolism to a halt then try and lose weight on even less calories just further screwing themselves from the inside out. Fuel your body for what youre using it for at the time. If it doesn't swim, walk, fly, or grow in the ground I don't eat itComment
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Like the desert needs the rain
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This is the one thing my wife can't get through her head. Even though she does kettlebell workouts, she still has the Weight Watchers mentality of being in a big caloric deficit all the time. I feel like the only husband who tells his wife she needs to fucking eat something.Make sure your wife is eating enough. The more muscle you have or want the more calories you'll need to gain/maintain. She eats around 1800/2000 cals depending on training day which is off-putting to most females (especially being as short as she is) since its a pretty large quantity...most think they'll get fat after eating a rice cake with a side of canned air.
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Its a hard nut to crack man. It is funny as hell when we go out to eat. Seeing the look on the waiters face when she orders 4 or 5 sushi rolls at a timeThis is the one thing my wife can't get through her head. Even though she does kettlebell workouts, she still has the Weight Watchers mentality of being in a big caloric deficit all the time. I feel like the only husband who tells his wife she needs to fucking eat something.

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