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FIFTY QUITTERS... :thumbsup

Quote:

Originally Posted by Tam (Post 20231464)

One word of advice, when you decide to go the ecig route - don't go get a bunch of tobacco flavored juices for them, get something you enjoy - fruits - or anything else - if you try the tobacco flavors and expect it to taste like a real cigarette, it isn't going to. I tried that route a few times before I was successful and this is the best way I made it thru. There are so many flavors out there now and it won't give you the idea in your head that this is going to be a real cigarette - s it'll be easier on you.

My husband has gone three years without smoking using Ecigs. I try to get him to quit them all together but he really LOVES the Apple Pie flavor.

Quote:

Originally Posted by SuzzyQ (Post 20231524)

My husband has gone three years without smoking using Ecigs. I try to get him to quit them all together but he really LOVES the Apple Pie flavor.

Start by taking the nicotine out of them - mix your own, that's what I did - I bought all of the flavors and the vegetable glycerin and so on and mixed my own and didn't mix in the harmful things like nicotine - and once you get his body off that addiction - then start on the habit part of it.

I don't know about him, but I had nosebleeds and congestion pretty bad with them - it was the same thing as when my son was on those vaporizers for his asthma and the mist would make me so sick and congested - same damn thing - so I had to get off those as well.

We kept suckers around for the fidget of it for awhile until we got that fidget habit thing out of our heads - lol

It was a process for sure - but it all in all only took about 5 weeks until we were done with addictions and vices.

Try vitamin B100 after you eat lunch. It will get you thru the anxiety and help take sugar out of your system so you won't feel that afternoon drag, which some ex smokers relate to not getting their fix, but it's really excessive sugar in your system.