Best time of day to take a multi vitamin tablet? - GoFuckYourself.com

CurrentlySober · 09-14-2014, 10:40 AM

Without getting into the debate of wether its worth it or not, what in your opinion is the best time of day to take it?

First thing in the morning (So it can work / dissolve during the day)
Midday (Neither Morn or Night)
Last thing at night (So it can work / dissolve during your sleep)

Any ideas?

ErectMedia · 09-14-2014, 10:46 AM

I take a One A Day multivitamin and a baby aspirin every morning. No scientific research done for a best time to take it I just do it first thing or I get busy during the day and forget about it. Vitamin was my idea, baby aspirin was a suggestion from Mom so whatever makes her happy.

MiamiBoyz · 09-14-2014, 10:52 AM

You should take it with your lunch.

ottopottomouse · 09-14-2014, 10:55 AM

Time doesn't really matter as long as you stick to similar each day. What is more important is taking it with food or a glass of orange juice so it is absorbed better.

bns666 · 09-14-2014, 02:12 PM

in the morning with breakfast

BlackCrayon · 09-14-2014, 02:17 PM

i always thought it was best to take a multivitamin when you're eating something with some fat, something about it absorbing better.

wehateporn · 09-14-2014, 03:00 PM

Take it first thing in the morning as that's when your stomach is at it's most absorbent, also go for sachets in drinks, taking vitamins in liquid form ensures they get into the body

The above is what I have first thing every morning, I never get sick

L-Pink · 09-14-2014, 03:06 PM

Shortly after taking a dump. I'm assuming you found vitamins in suppository form.

mineistaken · 09-14-2014, 03:30 PM

Quote:

Originally Posted by ottopottomouse

Time doesn't really matter as long as you stick to similar each day. What is more important is taking it with food or a glass of orange juice so it is absorbed better.

Why specifically orange juice?

woj · 09-14-2014, 04:17 PM

break it in half... then half during breakfast, 2nd half during dinner...

420 · 09-14-2014, 04:19 PM

Quote:

Originally Posted by L-Pink

Shortly after taking a dump. I'm assuming you found vitamins in suppository form.

I was going to say that. Use a suppository with each meal.

DBS.US · 09-14-2014, 05:51 PM

So simple, Take with your first meal.

DraX · 09-14-2014, 08:08 PM

Like others mentioned take it with food / orange juice for better absorption. For when would be the best time to take one? How about testing it yourself, these vitamins works on an individual basis.

But I take mine with breakfast, that way I dont have to think about taking it during the day.

bronco67 · 09-14-2014, 08:23 PM

After the 5th orgasm. For some people that will be morning.

BIGTYMER · 09-14-2014, 08:27 PM

I like before bed. You can clearly see what your body passed on the next morning..

scubadiver626 · 09-14-2014, 08:29 PM

Eat a rainbow. Ditch the vitamin.

Breaking each pill in half, good idea. Less is more imo.

American Psycho · 09-14-2014, 09:17 PM

Put it up your ass right after one of the dumps you post about here all the fucking time

CDSmith · 09-15-2014, 01:12 AM

Taking it in the morning is fine. For MAX effectiveness, at least according to several articles I've read over the years, is that taking supplements about one half hour to an hour after breakfast will net you the most results. The thinking is that at that time you have your digestion fully up and running and working at full capacity. Taking them in the morning also gives your system the rest of the day to utilize the nutrients in them.

Sounds reasonable to me.

John-ACWM · 09-15-2014, 02:14 AM

The first half of the day.

Barry-xlovecam · 09-15-2014, 05:07 AM

Once a day at the same time -- when it's convenient.

pornguy · 09-15-2014, 06:11 AM

If I take Vitamins at night I cant sleep. So I take them in the AM in the middle of breakfast.

ottopottomouse · 09-15-2014, 12:13 PM

Quote:

Originally Posted by mineistaken

Why specifically orange juice?

Can't remember the actual details but it works.

newB · 09-15-2014, 12:26 PM

Quote:

Originally Posted by BlackCrayon

i always thought it was best to take a multivitamin when you're eating something with some fat, something about it absorbing better.

Correct. Vitamins fall into two types: Fat Soluble and Water Soluble. So there needs to be some fat present to work as a vehicle through which those fat soluble vitamins can be absorbed.

JA$ON · 09-15-2014, 12:30 PM

being that nit picky about it is pointless.

There are 9838 things more important one needs to worry about health wise then what time of day you take your multi vitamin

2c

CurrentlySober · 09-15-2014, 01:06 PM

@JA$ON - Not being nit picky - Just wondered that if I'm gonna take one, is there a time of day thats better than another?

@EVERYONE ELSE - Thanks. Some good advice in this thread

KillerK · 09-15-2014, 10:18 PM

Quote:

Originally Posted by JA$ON

being that nit picky about it is pointless.

There are 9838 things more important one needs to worry about health wise then what time of day you take your multi vitamin

2c

why you gotta be a dick and say that... he wants to know to take it at 8:34am every morning for it to work the best it can.

Marcus · 09-15-2014, 11:28 PM

Last thing at night (So it can work / dissolve during your sleep)

09-14-2014, 10:40 AM	#1
CurrentlySober Too lazy to wipe my ass Industry Role: Join Date: Aug 2002 Location: A Public Bathroom Posts: 38,688	Best time of day to take a multi vitamin tablet? Without getting into the debate of wether its worth it or not, what in your opinion is the best time of day to take it? First thing in the morning (So it can work / dissolve during the day) Midday (Neither Morn or Night) Last thing at night (So it can work / dissolve during your sleep) Any ideas? __________________ My AI Handywork... My Dream Gal... XXX 👁️ 👍️ 💩

09-14-2014, 10:46 AM	#2
ErectMedia Confirmed Chicago Pimp Industry Role: Join Date: Aug 2004 Location: Chicago Posts: 7,100	I take a One A Day multivitamin and a baby aspirin every morning. No scientific research done for a best time to take it I just do it first thing or I get busy during the day and forget about it. Vitamin was my idea, baby aspirin was a suggestion from Mom so whatever makes her happy. __________________ Domain Name Registration Web3 Domains Last edited by ErectMedia; 09-14-2014 at 10:47 AM..

09-14-2014, 10:55 AM	#4
ottopottomouse She is ugly, bad luck. Industry Role: Join Date: Jan 2010 Posts: 13,177	Time doesn't really matter as long as you stick to similar each day. What is more important is taking it with food or a glass of orange juice so it is absorbed better. __________________ ↑ see post ↑ 13101

09-14-2014, 02:12 PM	#5
bns666 Confirmed Fetishist Industry Role: Join Date: Mar 2005 Location: Fetishland Posts: 11,539	in the morning with breakfast __________________ ⭐ CAM SODA ⭐ STRIPCHAT ⭐ ⭐ CHATURBATE ⭐ X LOVE CAM ⭐

09-14-2014, 02:17 PM	#6
BlackCrayon Too lazy to set a custom title Join Date: Jun 2003 Location: Ottawa Posts: 19,631	i always thought it was best to take a multivitamin when you're eating something with some fat, something about it absorbing better. __________________ you don't know you're wearing a leash if you sit by the peg all day..

09-14-2014, 10:52 AM	#3
MiamiBoyz fgfdftre6 Industry Role: Join Date: Oct 2012 Location: In the closet with your dad! Posts: 6,690	You should take it with your lunch.

09-14-2014, 03:00 PM	#7
wehateporn Promoting Debate on GFY Industry Role: Join Date: Apr 2007 Posts: 27,176	Take it first thing in the morning as that's when your stomach is at it's most absorbent, also go for sachets in drinks, taking vitamins in liquid form ensures they get into the body The above is what I have first thing every morning, I never get sick __________________ Sexy Girls Teasing

09-14-2014, 03:06 PM	#8
L-Pink working on my tan Industry Role: Join Date: Mar 2005 Location: Florida/Kentucky Posts: 39,151	Shortly after taking a dump. I'm assuming you found vitamins in suppository form. Last edited by L-Pink; 09-14-2014 at 03:09 PM..

09-14-2014, 04:17 PM	#10
woj <&(©¿©)&> Industry Role: Join Date: Jul 2002 Location: Chicago Posts: 47,882	break it in half... then half during breakfast, 2nd half during dinner... __________________ Custom Software Development, email: woj#at#wojfun#.#com to discuss details or skype: wojl2000 or gchat: wojfun or telegram: wojl2000 Affiliate program tools: Hosted Galleries Manager Banner Manager Video Manager Wordpress Affiliate Plugin Pic/Movie of the Day Fansign Generator Zip Manager

09-14-2014, 05:51 PM	#12
DBS.US Geo Cities Industry Role: Join Date: Aug 2003 Location: North Captiva Island, Florida USA Posts: 11,835	So simple, Take with your first meal. __________________ Make a Free Chaturbate White Label site in 34 minutes and be making money tonight

09-14-2014, 08:08 PM	#13
DraX Confirmed User Industry Role: Join Date: Oct 2002 Location: In wonderland.. Posts: 7,147	Like others mentioned take it with food / orange juice for better absorption. For when would be the best time to take one? How about testing it yourself, these vitamins works on an individual basis. But I take mine with breakfast, that way I dont have to think about taking it during the day. __________________ Deposit Today With BTC - Play With Bitcoins

09-14-2014, 08:23 PM	#14
bronco67 Too lazy to set a custom title Join Date: Dec 2006 Posts: 29,032	After the 5th orgasm. For some people that will be morning. __________________

09-14-2014, 08:27 PM	#15
BIGTYMER Junior Achiever Industry Role: Join Date: Nov 2004 Location: Walled Garden Posts: 17,066	I like before bed. You can clearly see what your body passed on the next morning..

09-14-2014, 08:29 PM	#16
scubadiver626 Confirmed User Join Date: Oct 2006 Posts: 1,034	Eat a rainbow. Ditch the vitamin. Breaking each pill in half, good idea. Less is more imo. __________________ AsiaMoviePass My Best Rebilling Site

09-14-2014, 09:17 PM	#17
American Psycho Confirmed User Industry Role: Join Date: Feb 2009 Posts: 3,068	Put it up your ass right after one of the dumps you post about here all the fucking time

09-15-2014, 01:12 AM	#18
CDSmith Too lazy to set a custom title Industry Role: Join Date: May 2001 Location: My network is hosted at TECHIEMEDIA.net ...Wait, you meant where am I located at? Oh... okay, I'm in Winnipeg, Canada. Oops. :) Posts: 51,460	Taking it in the morning is fine. For MAX effectiveness, at least according to several articles I've read over the years, is that taking supplements about one half hour to an hour after breakfast will net you the most results. The thinking is that at that time you have your digestion fully up and running and working at full capacity. Taking them in the morning also gives your system the rest of the day to utilize the nutrients in them. Sounds reasonable to me. __________________ *Promote Wildmatch, ImLive, Sexier.com, and more!!* ALWAYS THE HIGHEST PAYOUTS: Big Bux/ImLive SIGNUP ON NOW!!! Put some PUSSYCA$H in your pocket. ICQ me at: 31024634

09-15-2014, 02:14 AM	#19
John-ACWM Work Work Work Industry Role: Join Date: Nov 2008 Location: EU Posts: 20,060	The first half of the day. __________________ Video Chat Forum

09-15-2014, 05:07 AM	#20
Barry-xlovecam It's 42 Industry Role: Join Date: Jun 2010 Location: Global Posts: 18,083	Once a day at the same time -- when it's convenient.

09-15-2014, 06:11 AM	#21
pornguy Too lazy to set a custom title Industry Role: Join Date: Mar 2003 Location: Homeless Posts: 62,911	If I take Vitamins at night I cant sleep. So I take them in the AM in the middle of breakfast. __________________ PornGuy skype me pornguy_epic AmateurDough The Hottes Shemales online! TChicks.com \| Angeles Cid \| Mariana Cordoba \| MAILERS WELCOME!

09-15-2014, 12:30 PM	#24
JA$ON Confirmed User Join Date: Aug 2007 Location: I'm from Downtown....Im from Mitch & Murry Posts: 1,329	being that nit picky about it is pointless. There are 9838 things more important one needs to worry about health wise then what time of day you take your multi vitamin 2c

09-15-2014, 01:06 PM	#25
CurrentlySober Too lazy to wipe my ass Industry Role: Join Date: Aug 2002 Location: A Public Bathroom Posts: 38,688	@JA$ON - Not being nit picky - Just wondered that if I'm gonna take one, is there a time of day thats better than another? @EVERYONE ELSE - Thanks. Some good advice in this thread __________________ My AI Handywork... My Dream Gal... XXX 👁️ 👍️ 💩

09-15-2014, 11:28 PM	#27
Marcus Confirmed User Industry Role: Join Date: Jul 2001 Posts: 3,472	Last thing at night (So it can work / dissolve during your sleep)