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| Discuss what's fucking going on, and which programs are best and worst. One-time "program" announcements from "established" webmasters are allowed. | 
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			 Too lazy to set a custom title 
			
		
			
				
			
			
			Industry Role:  
				Join Date: Oct 2002 
				Location: The Boonies 
				
				
					Posts: 12,860
				 
				
				
				
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				Webmastering makes you fat
			 
			I gained 20lbs - living proof. 
		
	
		
		
		
		
		
	
	Maybe webmaster conventions should consider fat-camp presentations... lol  | 
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		#2 | 
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			 Industry Role:  
				Join Date: Aug 2006 
				Location: Little Vienna 
				
				
					Posts: 32,235
				 
				
				
				
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		 Yeah i got 115 kg,then started with diet,went to 87 kg,and now i am on 92 kg.But plan to strip it to 75 kg once i deal with some things.It is quite easy as longest there are no distractions. 
		
	
		
		
		
		
		
	
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			 Too lazy to wipe my ass 
			
		
			
				
			
			
			Industry Role:  
				Join Date: Aug 2002 
				Location: A Public Bathroom 
				
				
					Posts: 38,688
				 
				
				
				
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		 it made me big boned... 
		
	
		
		
		
		
			
		
		
		
		
	
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		#4 | 
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				Join Date: Feb 2012 
				Location: Zambezia 
				
				
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		#5 | 
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			 Confirmed User 
			
		
			
			
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				Join Date: Jul 2013 
				Location: Melbourne, Australia 
				
				
					Posts: 529
				 
				
				
				
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		 a sedentary lifestyle and bad diet made you fat. Dont spend all your waking hours sitting on your arse eating doritos, get your work done and then log off, or allocate an amount of time to being on the computer and make sure you have some time allotted to getting up and going for a walk, or a swim, a ride, a run, play some sport, go to the gym... ANYTHING that gets you moving. 
		
	
		
		
		
		
			
				__________________ 
		
		
		
		
	
	AdultVoyeur.com.au Bourke @ AdultVoyeur.com.au  | 
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		#6 | 
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			 emperor of my world 
			
		
			
			
			Join Date: Aug 2004 
				Location: nethalands 
				
				
					Posts: 29,903
				 
				
				
				
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		#7 | 
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			 Account Shutdown 
			
		
			
			
			Industry Role:  
				Join Date: Oct 2008 
				Location: Gone 
				
				
					Posts: 3,611
				 
				
				
				
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		 Find a way to watch or listen to your favorite show/news programs on a tablet or phone.  
		
	
		
		
		
		
		
	
	Instead of a veg out, go to the gym and find an elliptical machine and crank for 60-90 minutes, or even more, 3-4 times a week. -You're weight will keep down -You're legs and ass will be beautiful -You're heart rate will get below 60 (40-50) -You'll get through all your news/podcasts Anyway, that's the way to do it. Otherwise I'd be fatter than hell myself. Still have issues with food as it's nothing for me to eat a large pizza or large quantity of anything. Calories can still come off, you just need to be proactive when you sit on your ass all day.  | 
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		#8 | 
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			 Confirmed User 
			
		
			
			
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				Join Date: Oct 2005 
				
				
				
					Posts: 9,516
				 
				
				
				
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		 It's exactly the opposite.  
		
	
		
		
		
		
			Imagine you commute to work, can't organize your time and eat irregularly especially in local bistros - that will ruin your body pretty fast. Now if you can organize your time, can cook your own meals, eat regularly and schedule a workout here and then at flexible hours - there's no better setup. Webmastering doesn't make you fat - you are. 
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	CTG Media | TG: carl_boro | cb |at| ctgmedia |dot| net | Read My Educational Series | Read my Adult Biz Chronicles|  | 
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		#9 | 
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			 Just Doing My Own Thing 
			
		
			
				
			
			
			Industry Role:  
				Join Date: Jan 2011 
				Location: London, Spain, New Zealand, GFY - Not Croydon... 
				
				
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		 More proof that I am a GREAT webmaster!.. 
		
	
		
		
		
		
		
	
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			 la gente está muy loca 
			
		
			
				
			
			
			Industry Role:  
				Join Date: Mar 2011 
				Location: 1Gbps 
				
				
					Posts: 1,322
				 
				
				
				
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		#11 | |
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			 Too lazy to set a custom title 
			
		
			
				
			
			
			Join Date: Jun 2003 
				Location: Ottawa 
				
				
					Posts: 19,631
				 
				
				
				
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		 Quote: 
	
 
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	you don't know you're wearing a leash if you sit by the peg all day..  | 
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		#12 | |
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			 Confirmed User 
			
		
			
				
			
			
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				Join Date: Aug 2006 
				Location: Asia Pacific Region 
				
				
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		#13 | 
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			 Confirmed Chicago Pimp 
			
		
			
				
			
			
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				Join Date: Aug 2004 
				Location: Chicago 
				
				
					Posts: 7,100
				 
				
				
				
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		 I'm still anorexic and sit on my ass quite a bit. If I quit smoking I'd probably get fat.  
		
	
		
		
		
		
			
		
		
		
		
	
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		#14 | 
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			 Confirmed User 
			
		
			
			
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				Join Date: Nov 2010 
				
				
				
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		 No, webmastering don't make you fat. Being lazy to do other things, eating bad food, eating in bad time, and constantly having some snaps on your desk and there you go, you got fat. 
		
	
		
		
		
		
			I have gone through 82kg 185 height full muscle no fat, to 72kg when i stopped with exercise, to 80kg all in stomach when i was just sleeping, working and eating snacks. to 80kg back in muscle for last year. So Whatever you do always take 2 hours daily to exercise you can skip some day but not whole week. And change from eating snacks to drinking tea. that worked for me. 
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	Premium wordpress themes VividThemes  | 
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		#15 | |
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			 Account Shutdown 
			
		
			
			
			Industry Role:  
				Join Date: Oct 2008 
				Location: Gone 
				
				
					Posts: 3,611
				 
				
				
				
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		 Quote: 
	
 I'm genetically predisposed to overeat, from my DNA analysis even. As long as I keep it (my mind) occupied I'm good.  | 
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		#16 | 
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			 Too lazy to set a custom title 
			
		
			
				
			
			
			Industry Role:  
				Join Date: Mar 2006 
				Location: Argentina 
				
				
					Posts: 25,924
				 
				
				
				
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		 emmm, after 13 years working i just gained around 5/8 kg ... i think its ok, since i just started drinking at my 26 and im 32 now 
		
	
		
		
		
		
			
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	Beautiful And Usable Web Design Creations For The Adult Industry Since 2003 
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		#17 | 
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			 tarateen.com 
			
		
			
				
			
			
			Industry Role:  
				Join Date: Jan 2008 
				
				
				
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		 Webmastering DOESNT makes you fat, What you eat makes you fat 
		
	
		
		
		
		
			
		
		
		
		
	
	i eat 5 small meals a day, every time my alarm goes off i eat 8am (if i'm going gym high carbs) 11am 2pm 5pm 8pm last meal (something light)  | 
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		#18 | |
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			 Too lazy to set a custom title 
			
		
			
				
			
			
			Industry Role:  
				Join Date: Oct 2002 
				Location: The Boonies 
				
				
					Posts: 12,860
				 
				
				
				
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		 Quote: 
	
 When I was doing sales, I was in great shape on my feet all day, but in a call center... heh.. it sucked. I'm not a big eater anymore. I used to inhale a 12" pizza then want more.. now, two pieces and my stomach hurts from stretching. I just snack snack snack  | 
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		#19 | |
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			 Too lazy to set a custom title 
			
		
			
				
			
			
			Industry Role:  
				Join Date: Oct 2002 
				Location: The Boonies 
				
				
					Posts: 12,860
				 
				
				
				
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		 Quote: 
	
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		#20 | 
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		 LOL true! 
		
	
		
		
		
		
			
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	Contact me: [email protected]  | 
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		#21 | 
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			 Too lazy to wipe my ass 
			
		
			
				
			
			
			Industry Role:  
				Join Date: Aug 2002 
				Location: A Public Bathroom 
				
				
					Posts: 38,688
				 
				
				
				
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		 i eat shit... ? 
		
	
		
		
		
		
			
		
		
		
		
	
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		#22 | 
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			 Hey... 
			
		
			
				
			
			
			Industry Role:  
				Join Date: Nov 2011 
				Location: Netherlands 
				
				
					Posts: 566
				 
				
				
				
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		 It made me decide to go for bariatric surgery (gastric sleeve). 
		
	
		
		
		
		
		
	
	Difference between day one i started this job and now is about 70LBS  | 
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		#23 | 
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			 Just Doing My Own Thing 
			
		
			
				
			
			
			Industry Role:  
				Join Date: Jan 2011 
				Location: London, Spain, New Zealand, GFY - Not Croydon... 
				
				
					Posts: 25,248
				 
				
				
				
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		#24 | 
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			 Bye - Left to do stuff 
			
		
			
			
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				Join Date: Feb 2013 
				
				
				
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		 I guess you needed an excuse. It's your choice to be fat. Dont blame your job. 
		
	
		
		
		
		
		
	
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		#25 | 
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			 Confirmed User 
			
		
			
			
			Industry Role:  
				Join Date: Jul 2013 
				Location: Melbourne, Australia 
				
				
					Posts: 529
				 
				
				
				
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		 eat healthy, 
		
	
		
		
		
		
			move more, lift heavy things. 
				__________________ 
		
		
		
		
	
	AdultVoyeur.com.au Bourke @ AdultVoyeur.com.au  | 
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		#26 | |
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			 Work Work Work 
			
		
			
				
			
			
			Industry Role:  
				Join Date: Nov 2008 
				Location: EU 
				
				
					Posts: 20,060
				 
				
				
				
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		 Quote: 
	
 
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		#27 | |
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			 Too lazy to wipe my ass 
			
		
			
				
			
			
			Industry Role:  
				Join Date: Aug 2002 
				Location: A Public Bathroom 
				
				
					Posts: 38,688
				 
				
				
				
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		 Quote: 
	
 If you cant find time to eat well, and do some excise, when you are essentially 'You're own boss' than when can you? Its no like you are doing a 9-5 stacking shelves at the store, and you need to ask your supervisor for ten mins break at 2.34 pm to run about the parking lot to exercise...  | 
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		#28 | |
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			 Confirmed User 
			
		
			
				
			
			
			Industry Role:  
				Join Date: Sep 2012 
				Location: Holland 
				
				
					Posts: 428
				 
				
				
				
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		 Quote: 
	
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		#29 | 
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			 Too lazy to set a custom title 
			
		
			
				
			
			
			Join Date: Nov 2002 
				Location: Glasgow, Scotland 
				
				
					Posts: 67,795
				 
				
				
				
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		 Have to agree with that. Been doing this many years now and i might be a lot of things but fat is one thing i'm not... 
		
	
		
		
		
		
			
		
		
		
		
	
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		#30 | 
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			 (>^_^)b 
			
		
			
				
			
			
			Industry Role:  
				Join Date: Dec 2011 
				
				
				
					Posts: 7,224
				 
				
				
				
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		 I'm about 70lbs less than when I started webmastering.. 
		
	
		
		
		
		
			
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	 Join the BEST cam affiliate program on the internet! I've referred over $1.7mil in spending this past year, you should join in. ![]() I make a lot more money in the medical field in a lab now, fuck you guys. Don't ask me to come back, but do join Chaturbate in my sig, it still makes bank without me touching shit for years..  
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		#31 | 
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			 Confirmed User 
			
		
			
				
			
			
			Industry Role:  
				Join Date: Oct 2011 
				
				
				
					Posts: 979
				 
				
				
				
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	JAVBucks -The best place to convert your asian niche traffic! Email: [email protected] Telegram: @javbucks_hinata  | 
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		#32 | 
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			 Too lazy to set a custom title 
			
		
			
				
			
			
			Industry Role:  
				Join Date: Oct 2006 
				Location: Earth 
				
				
					Posts: 30,989
				 
				
				
				
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		 if you're working from home, you should really be hitting the gym every morning 
		
	
		
		
		
		
		
	
	cardio or whatever for the 'eww gym' types will increase overall productivity for the entire day  | 
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		#33 | 
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			 Ik ben een aap 
			
		
			
			
			Industry Role:  
				Join Date: Sep 2002 
				Location: Traffic Force Towers, Canada! 
				
				
					Posts: 18,874
				 
				
				
				
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		 I actually joked to my personal trainer about him coming to a show one time and Traffic Force sponsoring morning workout classes, he loved the idea, of course he would, free trip. I wonder if this would be successful and which of the shows it would be best suited for... PHX springs to mind with the great weather and available space. I might look into it further, probably too late to do something like that this year now. 
		
	
		
		
		
		
		
	
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		#34 | 
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			 Too lazy to set a custom title 
			
		
			
			
			Industry Role:  
				Join Date: Dec 2004 
				Location: Happy in the dark. 
				
				
					Posts: 93,682
				 
				
				
				
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		 Try this ... 
		
	
		
		
		
		
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	Vacares - Web Hosting, Domains, O365, Security & More - Paxum and BTC Accepted Windows VPS now available Great for TSS, Nifty Stats, remote work, virtual assistants, etc.  | 
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		#35 | 
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			 Confirmed User 
			
		
			
				
			
			
			Join Date: Apr 2009 
				
				
				
					Posts: 3,965
				 
				
				
				
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		 I work on a PC 10 hours a day and am on it mostly on the weekend.  I workout 4-5x a week 60-90 minutes and follow a strict diet.  Sitting at about 6% bf right now.  In fact I'm just about ready to compete in a Men's Physique Competition if I manipulate my diet for another couple of weeks.  Been on the fence about that one... 
		
	
		
		
		
		
			
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		#36 | 
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			 Confirmed User 
			
		
			
				
			
			
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				Join Date: Jan 2013 
				
				
				
					Posts: 2,623
				 
				
				
				
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		 Get a dog.. forces you to go on an hour walk daily. 
		
	
		
		
		
		
		
	
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		#37 | 
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			 Confirmed User 
			
		
			
				
			
			
			Industry Role:  
				Join Date: May 2010 
				Location: USA 
				
				
					Posts: 1,243
				 
				
				
				
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		 Less beer, more heroin, problem solved. 
		
	
		
		
		
		
			
		
		
		
		
	
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		#38 | 
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			 Pay It Forward 
			
		
			
				
			
			
			Industry Role:  
				Join Date: Sep 2005 
				Location: Yo Mama House 
				
				
					Posts: 77,258
				 
				
				
				
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		 extra cash!  
		
	
		
		
		
		
			
				__________________ 
		
		
		
		
	
	TRUMP 2025 KEKAW!!! - The Laken Riley Act Is Law! DACA ENDED - SUPPORT AZ HCR 2060 52R - email: brassballz-at-techie.com  | 
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		#39 | 
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			 Industry Role:  
				Join Date: Mar 2003 
				Location: San Diego 
				
				
					Posts: 32,277
				 
				
				
				
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		 Yes, I hate my life.. 
		
	
		
		
		
		
			![]() /sarcasm ![]() 
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		#40 | 
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			 So Fucking What 
			
		
			
			
			Industry Role:  
				Join Date: Jan 2004 
				Location: Whore Island 
				
				
					Posts: 14,445
				 
				
				
				
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		 That is a good idea.  Do you ever force yourself to eat even if you are not hungry? 
		
	
		
		
		
		
		
	
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		#41 | 
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			 Retired 
			
		
			
				
			
			
			Industry Role:  
				Join Date: Jan 2004 
				Location: Sac 
				
				
					Posts: 18,453
				 
				
				
				
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		 My choices and my choices alone are why I'm fat.  Sitting on my ass in front of the computer certainly doesn't help... Maybe I should make a choice to get up and move around some. 
		
	
		
		
		
		
			
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		#42 | 
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			 Pay It Forward 
			
		
			
				
			
			
			Industry Role:  
				Join Date: Sep 2005 
				Location: Yo Mama House 
				
				
					Posts: 77,258
				 
				
				
				
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		 why are you not palming that ass??  
		
	
		
		
		
		
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				__________________ 
		
		
		
		
	
	TRUMP 2025 KEKAW!!! - The Laken Riley Act Is Law! DACA ENDED - SUPPORT AZ HCR 2060 52R - email: brassballz-at-techie.com  | 
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		#43 | 
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			 Icq: 14420613 
			
		
			
				
			
			
			Industry Role:  
				Join Date: Mar 2001 
				Location: chicago 
				
				
					Posts: 15,432
				 
				
				
				
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		 yup  
		
	
		
		
		
		
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	Need WebHosting ? Email me for some great deals [email protected]  | 
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		#44 | 
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			 emperor of my world 
			
		
			
			
			Join Date: Aug 2004 
				Location: nethalands 
				
				
					Posts: 29,903
				 
				
				
				
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		#45 | 
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			 Confirmed User 
			
		
			
			
			Industry Role:  
				Join Date: Aug 2001 
				Location: Hollywood Fl. 
				
				
					Posts: 9,005
				 
				
				
				
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		#46 | 
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			 Confirmed User 
			
		
			
				
			
			
			Join Date: Apr 2009 
				
				
				
					Posts: 3,965
				 
				
				
				
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		 Would be nice to live longer to enjoy it more though, wouldn't it? 
		
	
		
		
		
		
			
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		#47 | 
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			 Ik ben een aap 
			
		
			
			
			Industry Role:  
				Join Date: Sep 2002 
				Location: Traffic Force Towers, Canada! 
				
				
					Posts: 18,874
				 
				
				
				
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		#48 | |
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			 www.AdultCopywriters.com 
			
		
			
			
			Industry Role:  
				Join Date: May 2006 
				
				
				
					Posts: 31,618
				 
				
				
				
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		 Quote: 
	
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		#49 | 
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			 Too lazy to set a custom title 
			
		
			
				
			
			
			Industry Role:  
				Join Date: Mar 2004 
				
				
				
					Posts: 16,116
				 
				
				
				
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		 I have to disagree. I've been roughly the same weight for 10 years now.  
		
	
		
		
		
		
			
				__________________ 
		
		
		
		
	
	Your Paysite Partner Strength In Numbers! StickyDollars | RadicalCash | KennysPennies | HomegrownCash  | 
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		#50 | |
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			 Confirmed User 
			
		
			
				
			
			
			Join Date: Aug 2007 
				Location: I'm from Downtown....Im from Mitch & Murry 
				
				
					Posts: 1,329
				 
				
				
				
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		 Quote: 
	
 I lost 85 lbs of fat in 6 months and got back to my college weight..... 35 min of cardio 7 days a week + lift 2 days (workout first thing before eating) Mon: 5 small meals (1300-1600 calories total....lean protein, veggies, some fruit ONLY) Tues: ALL Juice (Kale, Celery, carrot, apple) Wed: 5 small meals (1300-1600 calories total....lean protein, veggies, some fruit ONLY) Thurs: ALL Juice (Kale, Celery, carrot, apple) Fri: ALL Juice (Kale, Celery, carrot, apple) Sat: 5 small meals (1300-1600 calories total....lean protein, veggies, some fruit ONLY) Sun: 5 small meals (1300-1600 calories total....lean protein, veggies, some fruit ONLY) PLUS----> one / two "cheat" meals a week. For me, I didn't pig out on 2 pizzas, cake etc. I just enjoyed whatever looked good on the menu (surf and turf, pasta, bread etc). I LOVE good food and could never stick to the above program if I couldn't enjoy good food once and awhile when we all go out.  | 
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