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- - Quit smoking [day 5] (https://gfy.com/showthread.php?t=1088842)

TurboAngel

11-12-2012 06:56 AM

Good luck I tried to quit and only made it for 2 day's

:(

stephane76

11-12-2012 07:11 AM

Quote:

Originally Posted by jawanda (Post 19308266)

Ok, I mentioned tea tree toothpicks earlier, but the real true trick that helped me kick it was reading this book: The Easy Way to Stop Smoking by Allen Carr. I would not have believed it, when I was a smoker, but I swear to God, even for a guy who just loved cigs and smoked more than a pack a day ... when I was really ready and wanted to quit, that book made it absolutely painless. Think of it as a good dose of self-impose de-programming.

I really can't recommend it enough. Just go ready the reviews on Amazon if you don't believe me. I am almost 4 years deep and NEVER had a craving, which I would never have been believed possible when I was stuck in the nicotine headspace.

Good luck however you choose to get it done.

I just got the book, seems to be helping millions of people already... i am on Page 26, can't wait to be smoke free :thumbsup

good luck to you seeandsee :winkwink:

MiLo	11-12-2012 08:19 AM

Is as simple as not lighting a single cigarette for the rest of your life. Not even borrow a quick drag.

http://whyquit.com/

V_RocKs

11-19-2012 09:45 AM

stab your hand with a knife... Should cajole your attention span for about an hour.

seeandsee

11-27-2012 08:31 AM

3 weeks smoke free for now!!! I would recommend to everyone -> stop smoke ASAP!

My lungs are so fresh, energy lvls high, no morning shitheads and my clothes smell nice 24hours per day! You can do it, JUST STOP IT, get a gum or ecigg for night crisis, but do it!

stephane76

11-27-2012 08:43 AM

Quote:

Originally Posted by seeandsee (Post 19334527)

Did you go Cold Turkey or slowly quit?

pornguy

11-27-2012 08:54 AM

Keep in mind the reason you stopped and stick to it.

I recently changed my life to include more exercise and better diet because I have to live for my son. My father died young and I wont do the same to my kid.

Emil	11-27-2012 09:02 AM

I've read somthing about a herb called Mulungu.

"There have been found alkaloids within Mulungu which block the receptors used by nicotine, in other words, these alkaloids have a positive effect when trying to quit smoking."

ChaseMe

11-27-2012 02:45 PM

Quote:

Originally Posted by seeandsee (Post 19306743)

I quit smoking 5 days ago, after 8 years of smoking, it's not that bad for now :pimp

Any tips for crisis situations? Some bubble gums or some other stuff? I have e-cigg but i will save for last defense line :helpme

Its day 13 for me, I suggest Nicoderm patches, they have been working like a charm for me.

GFED	11-27-2012 03:16 PM

Quote:

Originally Posted by pornguy (Post 19334568)

Good tip... I quit smoking because I got to the point I would smoke till I got sick from it. Taking a drag from a cigarette would make me puke. Sometimes I would wake up in the middle of the night and puke blood.

georgeyw

11-27-2012 04:08 PM

Quote:

Originally Posted by seeandsee (Post 19334527)

Well done :thumbsup

Did you use the ecig much and how are your cravings going now?

I'm at about the 2 month mark myself and barely give it a second thought now. Have spent time around smokers while drinking and no problem. :thumbsup

astronaut x

11-27-2012 06:33 PM

cigarettes are fucking disgusting.. and stupid.

CYF	11-27-2012 06:50 PM

Quote:

Originally Posted by seeandsee (Post 19334527)

congrats :thumbsup:thumbsup

I'm on day 9 now :) My e-cig really helps where the patch and nicotine gum and even Zyban didn't work for me.

Vapid - BANNED FOR LIFE

11-27-2012 08:24 PM

Just wait

blonda80

11-28-2012 04:08 AM

I have more than a year since i quit. I was a heavy smoker for 17 long years and I never thought that day will ever come. I remember I loved cigs more than anything: 20-60 long red Marlboro and 2 l of strong coffee per day!!! I wonder why I am still alive now...
After I quit I ate tons of After8 chocolate, bubble gum, nuts and salads gain few kgs from sweets but I hate cigs now...
I wish you good luck!!! And hang in there! You can do it!

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