Thoughts? Do you feel it really helps?
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It helps, but there are other alternatives that are cheaper (free).
TM pays for studies, and the studies are scientifically proven to show that meditation does help.
TM will claim it's only their method that works - but any form of quiet reflection or focus can be good... -
Why do they call it "transcendental" ?
For me everything is immanent.Comment
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I don't find repeating mantras to be helpful but I do find peaceful serenity working a good session with my singing bowls. I have 4 bowls of different frequencies and 6 gongs. Amazing when the time is right
If I don't have time for the bowls something like below helps me center. It gets good @ 2:55 also 5:53 is calming.
This one is good too
Skype: CallTomNow
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Is there any concrete evidence for this binarual and Hz music that shows any legitimacy?
Also I practice Mindfulness Meditation.Idol Bucks - always more...Comment
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I practice transcontinental meditation. Only way I can keep in touch with my son in Cali.
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I think Juicy does.
No wait, thinking of penises and gladiators gives him inner peaceComment
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