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Quit almost 1.5 years ago cold turkey when we found out my GF was pregnant. Smoked for 15 or so years.
Feeling great however it took about 8 months till I stopped thinking about it daily. Now when I drink I feel the desire coming up some times but since we can't smoke in bars and clubs anymore its easier to fight. |
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Im also trying to quit, bought snickers and will eat, everytime i feel the need, also long walks will do it for me, I hope :)
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@Lace my granfather smoked almost a carton a day for more than 50 years , he went to the doctor one day came home and quit , must of heard something life altering , he used to suck on liquorish sticks whenever he had an urge just put it in his mouth, he's been smoke free for about ten years now ! and that is unbelievable after smoking that much a day for a very long time , I wish you well!
One of these days I will try to quit myself my grandmother died of emphysema it was terrible watching her in her final days , I know if I don't stop some day I will be like that and the site was not worth it I wouldn't wish that on my worse enemy! |
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51 Ex Smokers.Got my brother on the e-cigs.I wish I did this years ago
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use the force mate
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Good for you my congratulations, I smoked for eight years, the three do not smoke and I feel great.
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everytime your back on it dont beat yourself up. just never give up. |
It's been a week now since I've quit. Dip is getting more disgusting to me. Still have some cravings, but they're getting better. It usually happens after I eat and when I wake up.
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I will follow in your footsteps starting in 5 min...going to smoke my last now
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"What smokers don't realise is that nicotine addiction is as powerful, or even more powerful, than heroin addiction," he said. " The (brain's) receptors for smoking are as strongly attached to nicotine as the heroine receptor is to opiates. That can come as a shock to a lot of people. Quitting is therefore a serious challenge for most." said Dr Seidler." http://www.news-medical.net/news/201...ng-heroin.aspx |
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How I quit- I had in-office surgery. went out side for a quick smoke and then passed out in the waiting room. That was it for me. Cold turkey quit and i smoked a good 20+ years. Wish you the best of luck Lace ! |
Good luck, guess it's good that your new Bunny ears came just in time to distract you :winkwink:
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