My MMA Pad Work

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  • edgeprod
    Permanently Gone
    • Mar 2004
    • 10019
    #1

    My MMA Pad Work

    What a difference six months can make. This was me, last December, showing horrible form, speed, and power on the pads. Last week's workout made me dig up some of these old videos. I'll be video taping newer workouts shortly, and would love to share those, as well as see other people's pad work. If you've got vids of yourself doing pads, post 'em up!

    Tags: None
    • tobe87
      Cougar Hunter
      • Mar 2011
      • 396
      #2
      Nice mitt work, see u in the cage.
      [email protected]
      Skype - kalyn.sanders

        Comment

        • edgeprod
          Permanently Gone
          • Mar 2004
          • 10019
          #3
          Originally posted by tobe87
          Nice mitt work, see u in the cage.
          Haha, thanks. Wait until you see the improvement in the NEW vids I'll do soon. I have to teach class tonight, so I can't vid, but next Monday is striking, so maybe then.

            Comment

            • tobe87
              Cougar Hunter
              • Mar 2011
              • 396
              #4
              Originally posted by edgeprod
              Haha, thanks. Wait until you see the improvement in the NEW vids I'll do soon. I have to teach class tonight, so I can't vid, but next Monday is striking, so maybe then.
              Pretty good for starting out. I'm sure your footwork and head movements got better as well.
              [email protected]
              Skype - kalyn.sanders

                Comment

                • edgeprod
                  Permanently Gone
                  • Mar 2004
                  • 10019
                  #5
                  Originally posted by tobe87
                  Pretty good for starting out. I'm sure your footwork and head movements got better as well.
                  Dramatically. I thought martial arts were the be-all and end-all to MMA when I first got started years ago. Nine fights and much pain later, I finally wised up.

                    Comment

                    • blackmonsters
                      Making PHP work
                      • Nov 2002
                      • 20999
                      #6
                      Not bad; but check out my normal work out :




                      Your neighbor will murder you with frogs
                      Click here

                        Comment

                        • edgeprod
                          Permanently Gone
                          • Mar 2004
                          • 10019
                          #7
                          Two new blog posts today, also, for folks who read that sort of thing.

                          Optimal Urine Color & Diet, Nutrition, and Fads

                            Comment

                            • Deej
                              I make pixels work
                              • Jun 2005
                              • 24386
                              #8
                              out by the jungle gym. 3:30 Bring your pads, sissy!

                              Deej's Designs n' What Not
                              Hit me up for Design, CSS & Photo Retouching


                              Icq#30096880

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                                • edgeprod
                                  Permanently Gone
                                  • Mar 2004
                                  • 10019
                                  #9
                                  Originally posted by Deej
                                  out by the jungle gym. 3:30 Bring your pads, sissy!
                                  Let's do it.

                                    Comment

                                    • edgeprod
                                      Permanently Gone
                                      • Mar 2004
                                      • 10019
                                      #10
                                      Gym idiots thread, also? Some fucktard sauntered into class today with a certificate (sigh, the Internet) saying he was a 5th Dan in some bullshido art. He proceeded to tell me a jab-cross combo I was demonstrating was a "jab-jab" combo and that a cross was thrown like a hook.

                                      When we grappled, he was submitted by everyone, including the guy who has been with us for 4 classes. In sparring, he got his ass handed to him, and asked to stop due to "injury" .. sigh.

                                      The capper? He claimed he had to register his hands federally as deadly weapons .. that's always the give away.

                                        Comment

                                        • TheSenator
                                          Too lazy to set a custom title
                                          • Feb 2003
                                          • 13330
                                          #11
                                          Originally posted by edgeprod
                                          Gym idiots thread, also? Some fucktard sauntered into class today with a certificate (sigh, the Internet) saying he was a 5th Dan in some bullshido art. He proceeded to tell me a jab-cross combo I was demonstrating was a "jab-jab" combo and that a cross was thrown like a hook.

                                          When we grappled, he was submitted by everyone, including the guy who has been with us for 4 classes. In sparring, he got his ass handed to him, and asked to stop due to "injury" .. sigh.

                                          The capper? He claimed he had to register his hands federally as deadly weapons .. that's always the give away.
                                          Do you do strictly no-gi grappling or do you also where a gi?

                                          I have been rolling gi and no-gi for the last nine years about four times a week.

                                          I also do some Greco and Judo on the side to enhance my game.

                                          We should roll
                                          ISeekGirls.com since 2005

                                            Comment

                                            • TheSenator
                                              Too lazy to set a custom title
                                              • Feb 2003
                                              • 13330
                                              #12
                                              Anybody else grapple or do Brazilian Jiu Jitsu?
                                              ISeekGirls.com since 2005

                                                Comment

                                                • jimmycooper
                                                  Confirmed User
                                                  • May 2010
                                                  • 4016
                                                  #13
                                                  Sounds like somebody is off their meds again.

                                                    Comment

                                                    • Slappin Fish
                                                      Confirmed User
                                                      • Jul 2007
                                                      • 2512
                                                      #14
                                                      You're a big guy I want to see your kicks

                                                        Comment

                                                        • edgeprod
                                                          Permanently Gone
                                                          • Mar 2004
                                                          • 10019
                                                          #15
                                                          Originally posted by Slappin Fish
                                                          You're a big guy I want to see your kicks
                                                          Come to Radio City Music Hall at Christmas; I perform with the Rockettes. But seriously, to see my terrible kicks (and why I try not to throw them as sloppily anymore), see my last fight video (there's a thread somewhere).


                                                          Originally posted by jimmycooper
                                                          Sounds like somebody is off their meds again.
                                                          This will NEVER get old, LOL! Is that guy still in the industry, or did he finally admit that he's broke and go do something else?


                                                          Originally posted by TheSenator
                                                          Do you do strictly no-gi grappling or do you also where a gi?

                                                          I have been rolling gi and no-gi for the last nine years about four times a week.

                                                          I also do some Greco and Judo on the side to enhance my game.

                                                          We should roll
                                                          Strictly no-gi these days. My grappling is weak, but one of the guys in class is 270 lbs, so that helps me not "cheat" through strength, etc. I'd love to roll -- just look me up if you're ever near Tampa. Do you compete in NAGA? Maybe I'll see ya there one of these days.

                                                            Comment

                                                            • Eyeball
                                                              Confirmed User
                                                              • Jul 2011
                                                              • 552
                                                              #16
                                                              Your trainer is shit on the pads.

                                                              VideosZ

                                                                Comment

                                                                • edgeprod
                                                                  Permanently Gone
                                                                  • Mar 2004
                                                                  • 10019
                                                                  #17
                                                                  Originally posted by Eyeball
                                                                  Your trainer is shit on the pads.
                                                                  You may have missed where this is an old video, where I was rehabbing an injury and he was making sure I could still punch. This isn't anything like our normal workout, LOL.

                                                                    Comment

                                                                    • mamaliga
                                                                      la gente está muy loca
                                                                      • Mar 2011
                                                                      • 1323
                                                                      #18
                                                                      hello edgeprod
                                                                      Good to hear other persones practice kick sports, about one year ago i have opened a thread here http://gfy.com/showthread.php?t=1036999 where i`ve mentioned i have started the kickboxing training.
                                                                      Recently (4 months ago) i decide myself to skip muay thai i totaly dislike this shit and i`m focus only for kickboxing. Im not a big fan of MMA and brazilian jiu jitsu but i do respect the players i know it is not easy to train regulary.
                                                                      Yesterday i got a sparring session where i`ve been simple devasted. 5 days i will be off :D
                                                                      Last edited by mamaliga; 07-13-2012, 09:33 AM.

                                                                        Comment

                                                                        • edgeprod
                                                                          Permanently Gone
                                                                          • Mar 2004
                                                                          • 10019
                                                                          #19
                                                                          Originally posted by mamaliga
                                                                          hello edgeprod
                                                                          Good to hear other persones practice kick sports, about one year ago i have opened a thread here http://gfy.com/showthread.php?t=1036999 where i`ve mentioned i have started the kickboxing training.
                                                                          Recently (4 months ago) i decide myself to skip muay thai i totaly dislike this shit and i`m focus only for kickboxing. Im not a big fan of MMA and brazilian jiu jitsu but i do respect the players i know it is not easy to train regulary.
                                                                          Yesterday i got a sparring session where i`ve been simple devasted. 5 days i will be off :D
                                                                          I get my butt kicked regularly by the Muai Thai guys, but every time I spar them, I learn a ton. I settled on MMA from contact karate (sigh) years and years ago, and haven't looked back.

                                                                            Comment

                                                                            • xNetworx
                                                                              So Fucking What
                                                                              • Jan 2004
                                                                              • 14445
                                                                              #20
                                                                              where is that video of you looking out of shape and getting your ass destroyed in the cage? That was pure comedy.

                                                                                Comment

                                                                                • johnnyloadproductions
                                                                                  Account Shutdown
                                                                                  • Oct 2008
                                                                                  • 3611
                                                                                  #21
                                                                                  I wrestled in high school, not much of a fighter though (get concussions too easy). Always preferred running to all else. Never quite broke 2 minutes in the 800 though.

                                                                                    Comment

                                                                                    • VenusBlogger
                                                                                      So Fucking Banned
                                                                                      • Nov 2011
                                                                                      • 1540
                                                                                      #22
                                                                                      everytime I watch a MMA fight in TV, it looks like a GAY PORN BOUND GODS movie from Kinky Dollars.

                                                                                      MMA is GAY FETISH PORNO.

                                                                                      PIRIOD.

                                                                                        Comment

                                                                                        • edgeprod
                                                                                          Permanently Gone
                                                                                          • Mar 2004
                                                                                          • 10019
                                                                                          #23
                                                                                          Originally posted by CamBoss
                                                                                          where is that video of you looking out of shape and getting your ass destroyed in the cage? That was pure comedy.
                                                                                          Yeah, we play it when people come over, it's awesome.

                                                                                            Comment

                                                                                            • Slappin Fish
                                                                                              Confirmed User
                                                                                              • Jul 2007
                                                                                              • 2512
                                                                                              #24
                                                                                              Originally posted by mamaliga
                                                                                              hello edgeprod
                                                                                              Good to hear other persones practice kick sports, about one year ago i have opened a thread here http://gfy.com/showthread.php?t=1036999 where i`ve mentioned i have started the kickboxing training.
                                                                                              Recently (4 months ago) i decide myself to skip muay thai i totaly dislike this shit and i`m focus only for kickboxing. Im not a big fan of MMA and brazilian jiu jitsu but i do respect the players i know it is not easy to train regulary.
                                                                                              Yesterday i got a sparring session where i`ve been simple devasted. 5 days i will be off :D
                                                                                              How can you like Kickboxing over Muay Thai...

                                                                                              landing a good knee or elbow is so satisfying or is it the clinches you dislike?

                                                                                                Comment

                                                                                                • edgeprod
                                                                                                  Permanently Gone
                                                                                                  • Mar 2004
                                                                                                  • 10019
                                                                                                  #25
                                                                                                  Originally posted by Slappin Fish
                                                                                                  landing a good knee or elbow is so satisfying
                                                                                                  Isn't it, though? I got hit with a heck of one in class the other night. Still difficult to close my jaw correctly, haha.

                                                                                                    Comment

                                                                                                    • Kevsh
                                                                                                      Confirmed User
                                                                                                      • Dec 2004
                                                                                                      • 8619
                                                                                                      #26
                                                                                                      Very good, but pads don't hit back...
                                                                                                      j/k grats on your training, looking good (your form that is...)

                                                                                                        Comment

                                                                                                        • edgeprod
                                                                                                          Permanently Gone
                                                                                                          • Mar 2004
                                                                                                          • 10019
                                                                                                          #27
                                                                                                          Originally posted by Kevsh
                                                                                                          Very good, but pads don't hit back...
                                                                                                          j/k grats on your training, looking good (your form that is...)
                                                                                                          That's what sparring partners and fights are for!

                                                                                                            Comment

                                                                                                            • waltgator
                                                                                                              Confirmed User
                                                                                                              • May 2011
                                                                                                              • 1369
                                                                                                              #28
                                                                                                              pimp good job man!


                                                                                                              ICQ 448280936

                                                                                                                Comment

                                                                                                                • edgeprod
                                                                                                                  Permanently Gone
                                                                                                                  • Mar 2004
                                                                                                                  • 10019
                                                                                                                  #29
                                                                                                                  Originally posted by waltgator
                                                                                                                  pimp good job man!
                                                                                                                  Thanks man. Workout was brutal last night ... getting ready for a fight, so training has stepped up.

                                                                                                                    Comment

                                                                                                                    • waltgator
                                                                                                                      Confirmed User
                                                                                                                      • May 2011
                                                                                                                      • 1369
                                                                                                                      #30
                                                                                                                      Originally posted by edgeprod
                                                                                                                      Thanks man. Workout was brutal last night ... getting ready for a fight, so training has stepped up.
                                                                                                                      nice, yeah man, I was doing muay thai for about a year & half...best workout ever!
                                                                                                                      looking to get back into it..well once we get more traffic & sales hehe


                                                                                                                      ICQ 448280936

                                                                                                                        Comment

                                                                                                                        • edgeprod
                                                                                                                          Permanently Gone
                                                                                                                          • Mar 2004
                                                                                                                          • 10019
                                                                                                                          #31
                                                                                                                          Originally posted by waltgator
                                                                                                                          nice, yeah man, I was doing muay thai for about a year & half...best workout ever!
                                                                                                                          looking to get back into it..well once we get more traffic & sales hehe
                                                                                                                          Awesome. Where are you located?

                                                                                                                            Comment

                                                                                                                            • lucas131
                                                                                                                              ¯\_(ツ)_/¯
                                                                                                                              • Aug 2004
                                                                                                                              • 11475
                                                                                                                              #32
                                                                                                                              Originally posted by edgeprod
                                                                                                                              Thanks man. Workout was brutal last night ... getting ready for a fight, so training has stepped up.
                                                                                                                              getting ready for a fight, will it be on some ufc live in tv? and what is your mma score? have luck and power man!

                                                                                                                                Comment

                                                                                                                                • waltgator
                                                                                                                                  Confirmed User
                                                                                                                                  • May 2011
                                                                                                                                  • 1369
                                                                                                                                  #33
                                                                                                                                  Originally posted by edgeprod
                                                                                                                                  Awesome. Where are you located?
                                                                                                                                  los angeles, calif man...you? FL?


                                                                                                                                  ICQ 448280936

                                                                                                                                    Comment

                                                                                                                                    • edgeprod
                                                                                                                                      Permanently Gone
                                                                                                                                      • Mar 2004
                                                                                                                                      • 10019
                                                                                                                                      #34
                                                                                                                                      Originally posted by lucas131
                                                                                                                                      getting ready for a fight, will it be on some ufc live in tv? and what is your mma score? have luck and power man!
                                                                                                                                      Ha! No, I don't fight anywhere even close to the UFC. My fights are usually only on TV locally, if at all. Most of them do come out on DVD, though.

                                                                                                                                      I'm 5-4 currently, because I had a win taken away from me in recent times. I was 6-2, lost a heavyweight championship fight (becoming 6-3), then had a win taken away for illegal strikes to the back of the head (after 2 years, sigh), so now I'm 5-4. I'm paranoid that my next fight will make me even at .500 -- that's a scary thought. That's why I'm training my balls off, though. Once I finish coding, it's all MMA until sleep.


                                                                                                                                      Originally posted by waltgator
                                                                                                                                      los angeles, calif man...you? FL?
                                                                                                                                      Florida, yup, just north of Tampa. Lots of talent in this area, and I'm lucky enough to be with an amazing training who suits my style.

                                                                                                                                        Comment

                                                                                                                                        • thehand
                                                                                                                                          235 Pound Gorilla
                                                                                                                                          • Apr 2003
                                                                                                                                          • 3470
                                                                                                                                          #35
                                                                                                                                          Originally posted by TheSenator
                                                                                                                                          Anybody else grapple or do Brazilian Jiu Jitsu?
                                                                                                                                          Ive been striking for a while but I started Jiu Jitsu w/ Gi not long ago. My knees got shredded w/ mat burn the first few times w/ no gi. It's killer workout & I'm hooked now.

                                                                                                                                          Where do you train?I'm at Elite MMA
                                                                                                                                          Theers no more money in porn - I got the last of it.

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                                                                                                                                            • sobecash
                                                                                                                                              Confirmed User
                                                                                                                                              • Jul 2012
                                                                                                                                              • 285
                                                                                                                                              #36
                                                                                                                                              Guillermo
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