Declare War On MSG - List of food ingredients that contain MSG (Monosodium Glutamate)

Ok, I am on some real bad drugs right now. I got two Big Macs using a 2 for 1 coupon. I never thought about MSG. I decided I felt so good lately, (I do all my own cooking from scratch most of the time) they couldnt hurt me and would try them one last time. I have noticed the bad effects before.

So right now after 2 Big Macs in 2 days and extra sleeping (a side affect) I feel totally dumbed down like I lost some brain cells. Which I know is the main thing MSG does to us. It literally kills brain cells due to chemically exciting them to death.

I feel mentally logey.



Their ingredients sounds reasonable. After all, they put all their "good nutrition" on the boxes now. High in fat, yes but, "two 100% all beef patties", pickles, onions, cheese and white flour in the buns. So what could be so bad? MSG.

So I look up and see that McD's is full of MSG in almost all items but for sure in Big Macs espec in the special sauce. THAT is what has been making me feel like "mental crap" after eating Big Macs.

A bunch more fast food outfits use MSG as well espec KFC with Burker King the second worst. I also noticed BK really fucks me up mentally.

"Burger King, McDonalds, Wendy's, Taco Bell, every restaurant, even the sit down ones like TGIF, Chilis', Applebees and Denny's use MSG in abundance.

It is also heavily linked to obesity."

Good page: http://www.rense.com/general52/msg.htm

Restaurants and MSG: http://www.msgtruth.org/whywe.htm

Going to the grocery store? Bring one of these lists.

---LIST 1 (long list)

These ALWAYS contain MSG:

Autolyzed Soy Protein (any protein that is autolyzed)
Autolyzed Yeast
Autolyzed Yeast Extract
Calcium Caseinate
Gelatin
Glutamate
Glutamic Acid
Hydrolyzed Corn Gluten
Hydrolyzed Corn Protein
Hydrolyzed Pea Protein
Hydrolyzed Protein (any protein that is hydrolyzed)
Hydrolyzed Whey Protein
Monopotassium Glutamate
Monosodium Glutamate
Natrium Glutamate (natrium is Latin/German for sodium)
Sodium Caseinate
Textured Protein
Textured Vegetable Protein (TVP)
Torula Yeast
Yeast Extract
Yeast Food
Yeast Nutrient

These OFTEN contain MSG or create MSG during processing:

Anything Enzyme Modified
Anything Fermented
Anything Protein Fortified
Barley Malt
Bouillon
Broth
Carageenan
Citric Acid1
Enzymes Anything
Fish Sauce2 or Fish Sauce Extract
Flavor(s) & Flavoring(s)* (may contain between 30% to 60% MSG)
Malt Extract
Malt Flavoring
Maltodextrin
Natural Beef Flavoring
Natural Chicken Flavoring
Natural Flavor(s) & Flavoring(s)* (may contain between 30% to 60% MSG)
Natural Pork Flavoring
Pectin
Protease
Protease Enzymes
Protein Fortified Anything
Seasonings (the word “seasonings”)
Soy Protein
Soy Protein Concentrate
Soy Protein Isolate
Soy Sauce
Soy Sauce Extract
Spices* (may contain between 30% to 60% MSG)
Stock
Ultra-Pasteurized
Whey Protein
Whey Protein Concentrate
Whey Protein Isolate


---LIST 2 (alternate short list)

Food Additives that ALWAYS contain MSG

Autolyzed Yeast
Calcium Caseinate
Corn Oil
Hydrolyzed Oat Flour
Hydrolyzed Plant Protein
Hydrolyzed Protein
Hydrolyzed Vegetable Protein
Monosodium Glutamate
Plant Protein Extract
Sodium Caseinate
Textured Protein (Including TVP)
Yeast Extract

Food Additives That FREQUENTLY Contain MSG

Bouillon
Broth
Flavoring
Malt Extract
Malt Flavoring
Natural Beef Or Chicken Flavoring
Natural Flavors/Flavoring
Seasoning
Spices
Stock

Food Additives That MAY Contain MSG Or Excitotoxins

Carrageenan
Enzymes
Soy Protein Concentrate
Soy Protein Isolate
Whey Protein Concentrate

---

So if you are like many of the masses and are walking around in a catatonic, dumbed down state of mind, now you know why.

cat·a·ton·ic (adj): marked psychomotor disturbance that may involve stupor or mutism, negativism, rigidity, purposeless excitement, and inappropriate or bizarre posturing.

It might be to my advantage to have everyone in adult dumbed down LOL but that wouldn't be nice. So avoid the MSG totally as I plan to do. It is some bad shit and really does mess you up mentally.

Boycott the food conglomerates who knowingly hurt your mental health to squeeze out more profits.

Here's to natural living and real foods.