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twistedkinkcash

04-18-2011 05:03 PM

Quote:

Originally Posted by PR_Glen (Post 18066724)

blood sugar is too low... eat more carbs before the workout or have a gatorade...

Instead of Gatorade, try natural coconut water. Its high in potassium and has more electrolytes.

Persius

04-18-2011 05:04 PM

Quote:

Originally Posted by dyna mo (Post 18067061)

i'm a fitness enthusiast, i enjoy conversing with others who share that interest. be it irl or on message boards

but my experience and knowledge are more about nutrition than exercise.

:thumbsup It's all good bro I actually enjoy your posts regarding it

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