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Originally Posted by pimpporn
Moderation is the key 
A little soda here and there won't kill ya. I drink diet soda 3-4 times each week but a few regular cokes each week for lunch won't do much damage.
Fruit juice is good for you but loaded with sugar. If its pure juice, its a healthy unrefined sugar but sugar nonetheless. You can take a multi vitamin with food and get nearly the same benefits as drinking fruit juice.
Vegetable juice is very good for you. Can't say anything bad about that.
Instead of coffee, try diet rockstar |
Hey PimpPorn!!!
I hate diet soda and I have about three cokes a week. So you seem to be stressing to stay away from sugars.
I got a general muti vitamin I picked up at the local pharmacy. Will that do? What about the drink V8? I know its full of salt but I figure when I dont eat enuff vegies I would eat that.