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Originally Posted by dvsb
I "was" vegetarian for 4 years. not VEGAN, i like cheese ;)
If you are familiar with the term "waking up on the wrong side of the bed", when i switched to vegetarian it seemed every day i woke up on the right side of the bed, i felt great, woke up early, and was generally more of a nice guy ;).
I recently switched back to eating meat, due to some stress and I felt the whole vege' trend was getting out of hand.
that being said, I believe if you maintain a healthy diet in general you will be rewarded with the benefits of healthy lifestyle.
Fresh Fish, Non-Processed Meat, and a well rounded balance of a variety of vegetables have been treating me right for some time now.
I find most people have trouble with vegetarianism because it takes to much work. (1) you do have to cook for yourself. (2) Sometimes Finding a diverse selection of vegetables and carb resources is difficult (3) your ego.
my 
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Excellent advice!
I have to agree with the 'right side of the bed' thing. I've always been able to bounce out of bed ready for action. Then I'd read or listen to the news and get all bent out of shape. All day today I stayed off meat and have clarity and energy.
Unless it's Kosher I'm not eating beef again. You can feel the difference. Fish and maybe fresh poultry are on the diet as I don't feel woozy after eating them.