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Originally Posted by After Shock Media
Yet oddly protien is attributed to the evolution of the human mind.
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True. But you can get protein from plants. Rice is an example. To add clean protein that is highly absorbable to my diet I use rice protein powder. That shit is powerful!
It makes your hair and nails grow three times as fast. Muscle too. I mean quality muscle without the hormones and shit they put in the processed meats.
Egg yolks are the standard for protein though but rice protein is no fucking joke.
The amino acids you need can be found using combinations of oils and vegetables.
Here in California I have to have ten times as much anti-oxidants than normal. Blueberries are good for that. I don't get as agressive on a vegan diet and that's good cause when I get a rage on it ain't pretty at my size.
It's the strength that gets me on a vegan diet. I got so strong I had to stop. Spent the past 6 or more weeks in the gym pumping iron. Again I got so strong and big I would scare myself in the mirror. Took 2 weeks off to check for trauma and am back in the gym again. The mental clarity on a vegan diet is astounding.