Quote:
|
Originally Posted by AkiraSS
People evolved to being people by eating everything.
Excluding meat from your diet can be dangerous and can cause various deseases.
Exclude hamburgers, sausages, hotdogs, but don't exclude properly cooked beef/lamb or wild animals meat.
Vegetarian food includes too much fiber. Human methabolism needs fiber only for better digestion, that's why it's best to eat Meat + Vegetables (salads).
But eating only vegetables can cause calcification of your arteries, plus the fact that this diet excludes very important amino acids.
It's good to make breaks from eating meat, but don't exclude it.
|
Very good advice. One has to make one's own decisions under a guided program. If you can find a great butcher who cuts and prepares clean meats then it's okay.