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Originally Posted by AmateurWealth
JMan.....just take the easy route and buy the frozen meals from the grocery store.....but be prepared to be hungry all the time.....buy lots of fruit... 
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I work out more now so I need a good and healthy diet. I am burnign calories daily working out so the frozen diners won't do it for me.
Oh and as per fruit I have 1-2 fruit shakes daily made out of real frozen fruits.
36 and I am changing lots of bad habits in my life, hope this will work out well for me... You coming to Toronto bro?