I used to play a lot of sport and do Martial Arts for 3-4 hrs everyday.
I have started to use the total gym everyday.
I am doing 2 finger push-ups and working my way to developing the finger strength to do one finger push-ups.
I think fitness is infinite. How fit is too fit.
I think it is all about balance.
Also sex is a great conditioner and I need that at least twice a day.
