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I do some exercises and running every day for about one and a half hours, except for weekends when I go out and have some alcohol
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Remember the picture rule.Originally posted by VicJayI do some exercises and running every day for about one and a half hours, except for weekends when I go out and have some alcohol :Comment
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A couple years ago I had a six pack and a bit of bulk, now I have a tummy and lost a lot of mass......
Great thread though Jay, its motivated me to go to the gym today
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Thanks man...nice office.Originally posted by fuzeboxA couple years ago I had a six pack and a bit of bulk, now I have a tummy and lost a lot of mass......
Great thread though Jay, its motivated me to go to the gym today
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I lift and swim 6 days a week. I go four straight days working a separate muscle group each day, then on the fifth day I take a day off. I'm 5'9", 188lbs, and my body fat is at 8%.#27024067Comment
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I hit the gym 3 days a week and ju-jitsu class once a week. The past few weeks I'd been slacking but I kicked that damn cold I had so now I'm back to normal.Clips4Sale
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I do tumbling(trampolin)
the best way to keep fit and tons of fun!ICQ# 143561781Comment
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play soccer 2 times a week!M&A QueenComment
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im getting more fat everyday
in fact at the phoenix show..about 20 people made a comment on h ow im losing my shape etc
time to get back to the gym..my trouble is i slack once i get results....it needs to be a forever thingTelegram PhoenixBrad
https://quantads.ioComment
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I make exercises about 5-6 times a week ( I am Ivana Fukalot
) and go to the swimming pool sometimes, and at summer try to ride on water ski or wakeboard.
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I got myself a personal trainer back in November and have been working out about 2 days a week since. I do slack off a lot though. Especially right before and right after a convention.
I have seen some good results and have gone from weighing 131 lbs. up to 136 lbs and am bigger all around. Yes I'm a light weight, lol. I'm am really tone though. I doubt I can ever truly bulk up though.Comment
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I usually workout 4-5 times a week. Mostly running and weightsBryan
skype: bryan.glass3 | ICQ 302999591Comment
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Yes, i'am a fitnessinstructor
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Hmmm you're a skinny fat guy .Originally posted by Phoenix
j/k you look okay .Comment
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I think I see the suspect getting away with your car in your sig.Originally posted by webgurlyeah sucks balls
My car got stollen last week in
my underground parking . Blahhh first time for everything i
guess . So now I have to walk everywhere for while or bring out the
old sk8board
GFY Voice of ReasonComment
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About 4 times a week. Sometimes more, sometimes less.
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I never really excercise. Never even been to a gym in my life.
I'm not fat though, still skinng as hell...
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I walk half an hour to work everyday and half an hour home. I don't own a car so I walk to most places I need to go (living right in the city helps).Comment
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Balance.. that is what it is all about.. balance.Originally posted by xxxjayComment
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Plenty of cardio 4+ days a week. I need to start lifting again though. I live in the country so I tend to do plenty of hard work that helps keep me fit as well.Living in Virtual Reality
Contact: Email (preferred): furiousmale .at. gmail - Skype: live:shanedwsComment
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I used to work out at least 3 times a week, i have to start again my body is begin for it.Comment
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does jerking off count?I can resist everything except temptationComment
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I take 20 minute run every morning and I go to the gym twice a weekComment
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The members of this board seem to be a lot healthier than they were 4 years ago.I've trusted my sites to them for over a decade...
Webair, bitches.Comment
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I work out but always at home, I have dvd's and do stuff like tae bo and pilates. I don't like to exercise in public such as the gym, only in the privacy of my own home. I don't like jogging or working out in public, only at home! I'm a real homebody and anti-social so I do everything at home!Comment
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Not as much as I should..I work during the day with heavy equipment and parts,so I figure that's more than enough exerciseComment
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LOL - No and niether does speeding up your heart through artificial means.Originally posted by american pervComment
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I do yoga twice a week and love it. Its a nice relaxation/fitness thing. I also hike twice a week with a 35lb baby on my back lol
I tell ya though when I was in AZ i did some hiking and it killed me. I am blaming it on the alltitude.Comment
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Does golf or skiing count? Because I do one or the other every week.Comment
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I go to the gym every morning, it just is part of my routine. Thankgoodness or I would be one fat fuck with the amount of food I eat each day. I even got Airek to join my gym back in the day and get his workouts back on track.
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No shit? You got a real job? I didn't think you had time to do anything else.Originally posted by SpunkyI've trusted my sites to them for over a decade...
Webair, bitches.Comment
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Golf...I guess if you walk the whole course and don't drink...but, then what fun would golf be?Originally posted by Lensman
Skiing is for sure.Comment
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Just start going back to the gym and playing racquetball. It's pretty fun and a good workout. Maybe one day I'll be able to play longer than 10 minutes without wanting to pass out.
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I sweat when I eat. Does that count?i buy massive xxx dating traffic.Comment
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I go to Egoscue 3x per week at 6:30am, surf, play soccer, and run. Been hitting it hard for Cabo and the Xbiz Vegas show.
Now I just have to stop eating out as much
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someone jacked Billy from me, now how are we gonna do tae-bo together?? I am freaking out, you know he whips my ass into shape. I gotta hit that hard before I go to shit. I'm gonna go order it online with express delivery right now.Originally posted by poppyI go to Egoscue 3x per week at 6:30am, surf, play soccer, and run. Been hitting it hard for Cabo and the Xbiz Vegas show.
Now I just have to stop eating out as muchJulie Larson
julie {at} juicyads.com
skype: imortylpussycat
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Originally posted by xxxjay
damit, i thought that was the best way to do cardioI can resist everything except temptationComment
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Hahaha...so you can look good in front of some fat webmasters? I kid the webmasters, I joke, I kid.Originally posted by poppyI go to Egoscue 3x per week at 6:30am, surf, play soccer, and run. Been hitting it hard for Cabo and the Xbiz Vegas show.
Now I just have to stop eating out as much
I'm a Xenii member now beeatch...there is a 30:1 ratio reason to look your best up in that bitch.
You should join me.
I'm a member. I can get you in now...sort of, LOL.
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I just hope I have more time to exercise..
~Accepting design works~ Comment
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surf/skate and rugby season has started up again, so training tuesday and thursday night, with a game on saturday, then try and get some gym work on the other days.... time to bulk up again
January this year
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LOL - we have 3 guys that have posted pics...I suppose I'd best ante up...here is one for the ladies:Originally posted by ozmattsurf/skate and rugby season has started up again, so training tuesday and thursday night, with a game on saturday, then try and get some gym work on the other days.... time to bulk up again
January this year
Now, where are some girls?Comment
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I should probably work out more.
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I hit the gym 6 days a week. and I live in florida so I surf when ever we have a swell. Just started getting bare backable again last week. That means no wet suit for you non surfers.Originally posted by xxxjayComment
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Wtf??? Where'd Grizzly Adams go?Originally posted by ozmattsurf/skate and rugby season has started up again, so training tuesday and thursday night, with a game on saturday, then try and get some gym work on the other days.... time to bulk up again
January this year
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I do kickboxing twice a week, and I try to walk the dog every day. Other than that, sex can get pretty energetic
email: [email protected]Comment
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I am at the gym at least 4 times a week training with weights and I walk/run at least 2 km every day with the dogComment
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