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Once it gets here I'll be on my bike daily, probably hitting 60k a day uphill, downhill, etc. Looking for a gym in my area and I have the biggest swimming pool in the world right outside my back door, doing laps across English Bay! I've managed to lose 15 pounds of flab in the past month just by giving up on eating CRAP food. Amazing what not mixing carbs and protein can do for you! ASAP I'll be back on protein & creatine supplements. Designer Protein & CreX-12 are what I use, what about you guys?
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