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No, your mood/state of mind is NOT always within your control. Does that mean that mentally retarded people are capable of being smart, they just don't choose to? Or that an insane psychopath is only that way because they choose to be? Of course not, it is controlled by many factors including how and which chemicals your brain releases in response to any given stimulus or without stimulus. For someone without any discernable complications whatsoever your theory may hold true, but I can guarantee you that Manic Depressives and Bipolars are NOT that way because they choose to be.
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