Lost 11 Pounds in Two Weeks-NutriSystem rocks...

**uno** · 03-27-2006, 10:55 AM

I lost a 12-13 in the same time on South Beach w/out any excersize. I should really toss in some cardio and weight training.

**dissipate** · 03-27-2006, 10:55 AM

You can't magically lose weight from diet alone - you're exersizing with this im guessing, and quite a bit of it. People who have larger amounts of weight to drop shed it very quickly at first.

**dissipate** · 03-27-2006, 10:56 AM

Originally posted by uno

I lost a 12-13 in the same time on South Beach w/out any excersize. I should really toss in some cardio and weight training.

That's not healthy weight loss.

**LittleMack** · 03-27-2006, 10:57 AM

I am exercising, I am seeing that it is slowing down now. My target is 2 pounds per week...

**EricaB.** · 03-27-2006, 11:01 AM

I've recently started w/ a personal trainer...and am in the catch 22. I'm working out so much, that I'm hungrier more often. The whole "small-meal-every-2-hours" thing is ok...unless you're on a plane...or in Cancun....or confusing vodka redbulls as a food group. But hey, at least I'm trying, right?

**luv$** · 03-27-2006, 11:04 AM

How's it taste?

**LittleMack** · 03-27-2006, 11:38 AM

Originally posted by luv$

How's it taste?

Actually the food they send ya is pretty good, you do get to supplement veggies and other things with it.

**media** · 03-27-2006, 11:41 AM

I'm at 172 lbs. right now.. I wanna get up to about 190... In order to do that though, I'm gonna have to work out a shitload.. but I don't really have that time lately..

Maybe I'll just turn out to be about 170-180 but lean muscle...

How much do you weigh now LittleMack? You did not look seriously overweight the last time I saw you...

**Downtime** · 03-27-2006, 11:42 AM

congrats on the weight loss!

**Fetish Gimp** · 03-27-2006, 11:43 AM

You'll put it back on when you stop dieting. Only way to lose and keep weigth off: exercise and balanced diet you lazy fat fucks.

**LittleMack** · 03-27-2006, 11:47 AM

Originally posted by media

I'm at 172 lbs. right now.. I wanna get up to about 190... In order to do that though, I'm gonna have to work out a shitload.. but I don't really have that time lately..

Maybe I'll just turn out to be about 170-180 but lean muscle...

How much do you weigh now LittleMack? You did not look seriously overweight the last time I saw you...

I am not overweight, I now weigh 204 and want to get to 180. I was 215 when I started the diet.

**Mr Pheer** · 03-27-2006, 11:54 AM

Originally posted by LittleMack

I am not overweight, I now weigh 204 and want to get to 180. I was 215 when I started the diet.

you goal is to lose 35 pounds but you say you're not overweight?

**LittleMack** · 03-27-2006, 11:57 AM

Originally posted by MrPheer

you goal is to lose 35 pounds but you say you're not overweight?

I was replying to what Media said, so technically I feel I am a little overweight but not big...make sense?

**xclusive** · 03-27-2006, 11:59 AM

I want to drop about 30 pounds of fat and gain 15 of muscle

**d_train** · 03-27-2006, 05:04 PM

11 pounds is a great improvement

**Nicky** · 03-27-2006, 05:09 PM

Thats how it works in the beginning, it will slow down, try and add as much excercise as you can too

**media** · 03-27-2006, 05:09 PM

I forgot to mention Bill.. Remember when I went to Manila? I lost 10 pounds from shitting after my return.... that two weeks sucked... lots of rice and yogurt...

**Mr.Right - Banned For Life** · 03-27-2006, 05:10 PM

Congrats to you, that is great to hear.

**LittleMack** · 03-27-2006, 05:12 PM

Originally posted by media

I forgot to mention Bill.. Remember when I went to Manila? I lost 10 pounds from shitting after my return.... that two weeks sucked... lots of rice and yogurt...

Ya I remember you were afraid to sneeze...

**LittleMack** · 03-27-2006, 05:12 PM

Originally posted by Nicky

Thats how it works in the beginning, it will slow down, try and add as much excercise as you can too

that is the plan!!

**alec** · 03-27-2006, 05:15 PM

Not bad! Congrats on that man.

Lost 11 Pounds in Two Weeks-NutriSystem rocks...

Lost 11 Pounds in Two Weeks-NutriSystem rocks...

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