GFY pharmacists:::question about vitamins

**Spunky** · 03-25-2006, 10:41 AM

Aren't you supposed to be supplementing your diet with Geritol?

**Juicy D. Links** · 03-25-2006, 10:44 AM

Pop a few valiums

**pornguy** · 03-25-2006, 10:45 AM

Get the GNC for men. they seem to have about everything that you need... And they make you pee yellow!

**MrIzzz** · 03-25-2006, 10:45 AM

Originally posted by Spunky

Aren't you supposed to be supplementing your diet with Geritol?

you're a cock-smuggler!!!! but you made me laugh

**MrIzzz** · 03-25-2006, 10:46 AM

Originally posted by Juicy D. Links

Pop a few valiums

**CuriousToyBoy** · 03-25-2006, 10:47 AM

Daily multi, B, zinc, antioxidants and garlic/horseradish/c allow me to continually abuse the shit out of my body and survive.

Soluble vitamin B (Berocca we call them here) are a lifesver and first thing packed at any show.

2c

**MrIzzz** · 03-25-2006, 10:48 AM

Originally posted by pornguy

Get the GNC for men. they seem to have about everything that you need... And they make you pee yellow!

dude i'm gonna get it just for the pee affect

cool, i'm going shopping today and may pick some up

**MrIzzz** · 03-25-2006, 10:49 AM

Originally posted by CuriousToyBoy

Daily multi, B, zinc, antioxidants and garlic/horseradish/c allow me to continually abuse the shit out of my body and survive.

Soluble vitamin B (Berocca we call them here) are a lifesver and first thing packed at any show.

2c

do you take like 10 a day? i'm looking for something thats easy, all in 1 pill

**fuzebox** · 03-25-2006, 10:54 AM

If you're feeling tired all the time you could have a shortage of B and/or iron...

**CDSmith** · 03-25-2006, 10:57 AM

Taking a vitamin supplement is a good idea Izz. Look for ones that are natural source if possible.

I'm of the opinion that those are easier to assimilate thus are more effective.

Also, a good brand of ginseng to go with the vitamins will help pep you up too.

**MrIzzz** · 03-25-2006, 11:01 AM

fuzebox

i've heard this before as well

CD

they should have some natural stuff at GNC right?

**czarina** · 03-25-2006, 11:06 AM

Definitely get the GNC brand... your peepee will smell kind of sweet too, it's cool!

**czarina** · 03-25-2006, 11:07 AM

hold on, I meant your "pee" not your peepee

**fuzebox** · 03-25-2006, 11:12 AM

I take a bunch of other shit too.. echinecea and a shot of Noni for the immune system, daily vitamin E capsules (I spend a lot of time in the sun, helps the skin regenerate quickly), a multivitamin, B and C tablets, and zinc a couple times a week (heh heh).

**Diligent** · 03-25-2006, 11:34 AM

I just take this for general well-being and optimal performance (both water-soluble):

* 1 All-In-One pill (vitamins + minerals)
* Occasionally: 1 pill of extra-strong vitamin C (1g = ~1700% of "RDI") whenever the flu is going on around me or I just feel tired - works fucking great!

Check out http://www.cforyourself.com/ if You feel like reading up a bit extra on vitamin C.

GFY pharmacists:::question about vitamins

GFY pharmacists:::question about vitamins

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