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Originally Posted by Canibal-7
I used to have the same problem. I eventuallu got over it by just being myself and not giving a fuck what others think. I think that's the best way. Also, as someone else here said, start off by just saying hi to people you know on the street, try to get into casual conversations about stupid stuff like the weather, sports, whatever. Those things help.
Good luck!
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Yep. Same here. I used to be shy as all hell, but not anymore. Sometimes it seems like I'm being shy but I'm not, I just don't feel like talking, haha.
I'm wondering if self-esteem plays a role in social anxiety. I really don't care what people think of me, so I'm not ashamed or afraid of being who I am, but I can see how somebody who does care what others think could allow it to ruin themselves.
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