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cold turkey the only way
have some balls and just stop
you can handle it, it isn't heroin
I just quit 4 days ago and it hasn't been easy
When the doctor tells you that you have COPD (Chronic Obstructive Pulmonary Disease) Alpha1 antitrypsin deficiency-related (AAT) emphysema
you quit pretty fast if you want to live a few extra years.
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