Originally Posted by Darkland

The fact of the matter is you dont NEED alot of sleep. People who sleep between 6-7 hours a day live longer than those who sleep 8 or more or 4 or less... If your sleeping a good 6 hours a day then not only will you get more shit done, being more productive, you will also live longer.

Here is a article on a study that was done on this topic Read Article Here