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Originally Posted by Sly
Yeh, it IS really weird, someone who hasn't experienced it wouldn't understand. But the weird feeling does go away after a little while and a couple times trying. Its very good for the organs, too. I had to do it in my physical therapy class freshman year. At first I didn't care for it much, but after a couple tries it started to feel real good.
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Yeah I do it still every so often. I just really really do not like it. Again though this may be more of a different injury type of situation.