Originally Posted by Raven

That fat old broad is me a month before I started. Phoenix Forum 2005.

This is me as of December 2005.



What I like about having a trainer also meant no fad dieting..it was one pound per week for me, two pounds per week for my husband....muscle building and toning was slow and steady....I did it right and will never gain an ounce of fat again because of it. Worth every fucking penny.