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Old 03-01-2006, 03:57 PM  
Sarah_Jayne
Now with more Jayne
 
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Join Date: Dec 2002
Location: Los Angeles
Posts: 40,077
being praised as a 'super food' here lately as it is low on the GI scale and full of the right fibres, etc. Since I have insulin issues I try to eat stuff lower on the GI scale
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