02-16-2006, 08:20 AM
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Chafed.
Join Date: May 2002
Location: Face Down in Pussy
Posts: 18,041
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Jumping rope can be a bad-ass workout all by itself.
Check out this dude's page and video
http://www.rossboxing.com/thegym/thegym26.htm
__________________
icq:159548293
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