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Originally Posted by spacedog
I think I have those all the time. I hear people saying they're having them, but really have no clue what they are talking about. How do you know when you're having one. I get all irritable & freaked out all the time. 
Is that what I am having? Anxiety. Shit, & all this time I thought I was just going fucking crazy. |
When you start sweating and your heart is pounding out of your chest and you think you are dying..........you are having a panic attack.
When it hits you around 3 a.m., and it's too late to call a friend or your doctor, then you pray and hope you survive. See your doctor immediately. Most doctors don't want to give you pills. But taking a xanax or ativan when you feel an attack coming will mentally calm you down and physically kick in and allow your body to go back to *normal*...whatever that is in about 15 minutes.