What supplements do you take next to training?

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  • Libertine
    sex dwarf
    • May 2002
    • 17860
    #1

    What supplements do you take next to training?

    I take creatine, bhm and tribulus myself. I don't think the last two really do anything at all, but if it doesn't help, it won't hurt either.

    Anyone got any supplements they really can't do without?
    /(bb|[^b]{2})/
    Tags: None
    • wes
      Confirmed User
      • Apr 2002
      • 3150
      #2
      i use to take creatine.. Cell-Tech.. good stuff IMO.

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        • who
          So Fucking Banned
          • Aug 2003
          • 19593
          #3
          fish oil.

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            • beemk
              CLICK HERE
              • Jan 2002
              • 20829
              #4
              i use protein powder and weight gainer sometimes. i dont really like taking any other suppliments.
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                • quiet
                  we'll miss you our friend. RIP
                  • Sep 2001
                  • 25115
                  #5
                  just lots of gatorade and water.
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                    • KMR Stitch
                      I am cool
                      • Jul 2003
                      • 14494
                      #6
                      BEER and VODKA

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                        • Nismo
                          Confirmed User
                          • May 2002
                          • 4977
                          #7
                          Depends if I'm bulking or cutting, but for the most part - Methoxy-Pro & Complex 24 multivitamins.
                          Last edited by Nismo; 12-04-2004, 03:30 PM.
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                            • galleryseek
                              Confirmed User
                              • Mar 2002
                              • 8234
                              #8
                              None at all.

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                                • jabula
                                  Confirmed User
                                  • Jan 2003
                                  • 1037
                                  #9
                                  Whey protein
                                  HMB creatine
                                  Fish oil
                                  Daily vit/min tab
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                                    • Libertine
                                      sex dwarf
                                      • May 2002
                                      • 17860
                                      #10
                                      Originally posted by galleryseek
                                      None at all.
                                      Not even creatine? Wow, wouldn't have thought that.
                                      /(bb|[^b]{2})/

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                                        • cayne
                                          My time is coming...
                                          • Jan 2004
                                          • 7475
                                          #11
                                          Currently I'm taking nothing, but want to start with creatine and protein. The problem is that I'm drinking too much, which destroys the effect of the creatine :/
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                                            • Icon
                                              Confirmed User
                                              • Nov 2004
                                              • 1757
                                              #12
                                              BOOST - and it keeps me regular

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                                                • FredIsMe
                                                  So Fucking Banned
                                                  • Dec 2004
                                                  • 2406
                                                  #13
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                                                    • uncletim
                                                      Confirmed User
                                                      • Apr 2004
                                                      • 208
                                                      #14
                                                      Cell tech....
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