GoFuckYourself.com - Adult Webmaster Forum - View Single Post - Is your back fucked up from sitting hunched over all day

ElvisManson · 12-19-2005, 08:42 AM

I use one of these pretty much daily.

It helps stretch out my spine.

If you keep your knees elevated slightly above your hips it will remove most of the pressure that is placed on your lower back when sitting for extended periods.

12-19-2005, 08:42 AM
ElvisManson Looking California Industry Role: Join Date: Feb 2001 Posts: 5,476	I use one of these pretty much daily. It helps stretch out my spine. If you keep your knees elevated slightly above your hips it will remove most of the pressure that is placed on your lower back when sitting for extended periods.