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latinasojourn · 12-14-2005, 11:47 AM

jogging is OK if you are very young.

but once over about age 20 it is more problematic due to shock stress on joints will usually will cause problems later in life.

swimming or bicycling is better IMO.

12-14-2005, 11:47 AM
latinasojourn Confirmed User Join Date: Oct 2003 Posts: 3,191	jogging is OK if you are very young. but once over about age 20 it is more problematic due to shock stress on joints will usually will cause problems later in life. swimming or bicycling is better IMO.