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Old 12-01-2005, 11:45 PM  
Elli
Reach for those stars!
 
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Join Date: Apr 2003
Location: Vancouver, BC
Posts: 17,991
Link to that article please

I've noticed when I cook at home for several nights in a row, that I eat less but healthier, and I'm hungry less often. But as soon as I eat out a few times, my servings get bigger and I crave sugar and starches like anything.
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