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dragonlady · 08-21-2002, 03:19 AM

The Zone Diet

Pick up a copy of "A Week in the Zone" by Dr. Barry Sears.

He has a website with all kinds of useful info as well - can't remember the url but easy to find.

Tons of food! Great for blood sugar levels, blood pressure, etc.

08-21-2002, 03:19 AM
dragonlady Confirmed User Join Date: Mar 2001 Location: BC, Canada Posts: 322	The Zone Diet Pick up a copy of "A Week in the Zone" by Dr. Barry Sears. He has a website with all kinds of useful info as well - can't remember the url but easy to find. Tons of food! Great for blood sugar levels, blood pressure, etc.