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How can i lose weight without starving?
And without doing hours of exercising...
No, i'm not overweight but i do need to lose about 20 pounds.. Well, thats the problem, because im not overweight, its actually harder to lose it..
I dont eat junk food... I can eat a lot of food in one meal, i mean A LOT, but i dont do that very often either...
I just need to get rid of these extra pounds without starving myself to death, by eating reasonable amounts to feel good during the day..
Anyone have experience with diets?
P.S. The reason i gained weight is that i quit sports about a year ago.. (it was 20-30 hours/week excercising)
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