Originally Posted by Babagirls

you dont really have to change your diet, i just had taco bell last night LOL ;)(but that was the first time in months that i had fast food.)

i drink only water with the exception of 1 cup of OJ in the morning & a few cups of coffee to get me goin. no soda, no fast food, watch my sugar intake, and no white breads (only wheat), 2 cups of green tea at night, and i dont eat after 12 hours of being awake.

im the last person to "go on a diet", per-se, so instead, I just made a few adjustments. no biggie.