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yes, I know this is an old thread, but to the original question...
smoked for 16 years, and loved it, too... been quit for 3 years now, and I still get urges, but mostly when I am upset or stressed... the good thing, is that I am easily distracted from the urges now.
I've actually been thinking of buying a pack this past week, but I know deep inside that I never ever want to go thru the hell of quitting again... staying quit is easy, actually quitting is the hardest thing I can think of.
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