I need help with my diet!! That Movie Super Size Me Fucked me up!! - GoFuckYourself.com - Adult Webmaster Forum

X

Dwreck

Confirmed User

Join Date: Nov 2002

Posts: 7362
Share

Post
#1

I need help with my diet!! That Movie Super Size Me Fucked me up!!

10-19-2004, 08:41 AM

After seeing the movie super Size me I have sworn out fast food.

Now I was wondering what is good to eat? What are some good food sources that are healty, fast, convient, and cheap.

I find eating properlyl is so expensive and picking up a 3.99 burger combo easier.

What a good site to find basic simple nutrition information. I dont want to lose wieght just eat right and feel better. there is so mucn onfo I just want some simple meals I can plan out.

I dont know where to start.

Can you please point me in the direction.

Derek *Dwreck* Smout
Program Manager
Icq 165976549 Skype derekthomassmout
Tags: None
sickkittens

I am a meat popsicle.

Join Date: Jul 2002

Posts: 25100
Share

Post
#2

10-19-2004, 08:42 AM

Eating good is expensive and eating fast food all the time isn't?

HIGHEST PAYOUTS FOR NO-CONSOLE TOURS IN THE ENTIRE INDUSTRY!
THIS SIG CAN BE YOURS FOR $200 - ICQ: 78881543
Comment
Dwreck

Confirmed User

Join Date: Nov 2002

Posts: 7362
Share

Post
#3

10-19-2004, 08:44 AM

not all the time Im saying you can buy a buger for 2.95 yets a small smoothie is $4.

Derek *Dwreck* Smout
Program Manager
Icq 165976549 Skype derekthomassmout
Comment
boneprone

Hall Of Fame

Join Date: Jan 2001

Posts: 34415
Share

Post
#4

10-19-2004, 08:44 AM

That guy was a pussy..

Put me in his place and I could do it no problem.

Ive been training my whole life for somethin like that.

That guy was a pussy.

Industry Hall Of Fame Legend Mike Jones
Bow to the Power - Still BP4L
http://gfyawards.com/hall-of-fame
Learn about it kids.
Comment
Evil1

Confirmed User

Join Date: Mar 2002

Posts: 3893
Share

Post
#5

10-19-2004, 08:44 AM

Where to start is to not give a shit, every week theres a new "_______ can kill you" story on the news.. fuck it... just live.. before you find out breathing is dangerous to your health.
Comment
xclusive

Too lazy to set a custom title

Join Date: Apr 2004

Posts: 35218
Share

Post
#6

10-19-2004, 08:45 AM

Here's an idea if you eat too much of anything you will get sick...

I support MediumPimpin.com / Shemp's Outlawtgp.com /
Comment
sickkittens

I am a meat popsicle.

Join Date: Jul 2002

Posts: 25100
Share

Post
#7

10-19-2004, 08:46 AM

I'm a vegetarian and I substitute alot of beef dishes with Boca ground "beef". It's healthy for you too.

veggies tacos
veggie chili
veggie american chop suey
veggie lasagna

Other stuff:

tofu burgers
tofu kabobs
falafals

Just watch what you cook it with (don't use butter and all that fatty stuff)

Boca and Morningstar products

HIGHEST PAYOUTS FOR NO-CONSOLE TOURS IN THE ENTIRE INDUSTRY!
THIS SIG CAN BE YOURS FOR $200 - ICQ: 78881543
Comment
sickkittens

I am a meat popsicle.

Join Date: Jul 2002

Posts: 25100
Share

Post
#8

10-19-2004, 08:47 AM

BTW, I've yet to see the movie. How much does he eat daily?

HIGHEST PAYOUTS FOR NO-CONSOLE TOURS IN THE ENTIRE INDUSTRY!
THIS SIG CAN BE YOURS FOR $200 - ICQ: 78881543
Comment
Nasty D

Confirmed User

Join Date: Dec 2002

Posts: 2563
Share

Post
#9

10-19-2004, 08:47 AM

Don't Drink ANY SODA and give up fries

Pimp Mandy Mayhem, Tabatha Sweet, Kristi Montana and Lexy Lohan @ Hawt Money
Comment
Evil1

Confirmed User

Join Date: Mar 2002

Posts: 3893
Share

Post
#10

10-19-2004, 08:48 AM

Originally posted by sickkittens
I'm a vegetarian and I substitute alot of beef dishes with Boca ground "beef". It's healthy for you too.

veggies tacos
veggie chili
veggie american chop suey
veggie lasagna

Other stuff:

tofu burgers
tofu kabobs
falafals

Just watch what you cook it with (don't use butter and all that fatty stuff)

Boca and Morningstar products

Shoving a shotgun up my ass and blowing the top of my head off sounds like a better option... tofu?
Comment
LadyMischief

Orgasms N Such!

Join Date: Sep 2002

Posts: 18135
Share

Post
#11

10-19-2004, 08:50 AM

Come over for dinner like I've been bugging for you to do since you moved here, silly!! I only serve real homemade goodness Ask anyone who's eaten my cooking

ICQ 3522039
Content Manager - orgasm.com
[email protected]
Comment
strats

Too lazy to set a custom title

Join Date: Feb 2004

Posts: 1805
Share

Post
#12

10-19-2004, 08:50 AM

phone book.

health

food

store

Spelt bread (no more wheat)

Veganaise instead of Mayonaise

a good oil if you like your bread buttered

Soymilk

Organic Berries

Fresh greens

some fruits

some other veggies

Beans

My advice everything else is open except for onions.

Btw,... Silk homeade ice cream with honey or berries is my personal favorite

That and bread, veganaise, mustard and romaine

Also, pick up a good multi vitamin as well as a big bottle of vitamic C and Alpha Lipoic Acid. Those are the only ones I remember, its been so long

There have been numerous studies involving 20,000 milligrams of vitamic C a day doing some very wonderful things for terminally ill patients. dont get chewable vitamic C, the acid deteriorates the teeth. Ester C is alkalinizes, which is good for people who have sensitivities to the acidity of normal vitamic C.

33% of people have gluten (wheat) allergies, so abstinence is smart.
Comment
ytcracker

stc is the greatest

Join Date: Dec 2002

Posts: 12403
Share

Post
#13

10-19-2004, 08:51 AM

that movie was fucking retarded

i eat shitloads of fast food

they left a week out of the movie because he actually lost weight eating chicken mcnuggets

www.ytcracker.com | www.digitalgangster.com
i love you
Comment
JUSTB

Registered User

Join Date: Mar 2003

Posts: 1740
Share

Post
#14

10-19-2004, 08:54 AM

Originally posted by sickkittens
I'm a vegetarian and I substitute alot of beef dishes with Boca ground "beef". It's healthy for you too.

veggies tacos
veggie chili
veggie american chop suey
veggie lasagna

Other stuff:

tofu burgers
tofu kabobs
falafals

Just watch what you cook it with (don't use butter and all that fatty stuff)

Boca and Morningstar products

I'm not even a vegetarian and I eat all the items you listed. I love the boca and morningstar products. plus I don't feel like ass after I eat!
thumbsup

Last edited by JUSTB; 10-19-2004, 08:56 AM.
Comment
C_U_Next_Tuesday

WW4L

Join Date: Oct 2002

Posts: 10581
Share

Post
#15

10-19-2004, 08:57 AM

subway is always a better choice than the greasy fried foods..

just cut out all the sugars and fried foods and do more veggies and good protiens.
Comment
Manowar

jellyfish

Join Date: Dec 2003

Posts: 71528
Share

Post
#16

10-19-2004, 09:13 AM

Mcdonalds owns
Comment
mindoza

Confirmed User

Join Date: Jan 2004

Posts: 1625
Share

Post
#17

10-19-2004, 09:20 AM

Originally posted by Nasty D
Don't Drink ANY SODA and give up fries

That is def a good choice if you are going to still eat fast food.

Are you talking just for lunch or all your meals?

SIG TOO BIG! Maximum 120x60 button and no more than 3 text lines of DEFAULT SIZE and COLOR. Unless your sig is for a GFY top banner sponsor, then you may use a 624x80 instead of a 120x60.
Comment
Odie

Confirmed User

Join Date: Apr 2003

Posts: 7040
Share

Post
#18

10-19-2004, 09:21 AM

it's so easy D...wendy's grilled chicken, japanese food, find a deli(there's one arund the corner from ur work)

or...just come over for dinner silly!!

Odie
[email protected]
Are you Mobile????
MMACanada
ICQ # 166208354

See Who I Am At AdultWhosWho.com!
Comment
Bigwilly

Confirmed User

Join Date: Oct 2003

Posts: 1101
Share

Post
#19

10-19-2004, 09:24 AM

if your serious about living a health lifestyle might i suggest you go look for help on www.bodybuilding.com they have a large forum section with people willing to help you.

An important thread ive come across reguarding what to and what not to eat is posted below i strongly suggest you read it.

http://www.wannabebigforums.com/showthread.php?t=46565

be carefull of the advice you get from gyf people they all mean well but the majority of them dont know what they are talking about

Adult Friend Finder, Best Conversions ive found, try them out
Comment
seeric

..........

Join Date: Aug 2004

Posts: 41917
Share

Post
#20

10-19-2004, 09:25 AM

yep.

watched it 2 weeks ago. havent eaten anything fast food or unhealthy for 2 weeks.

no cigarettes either. that movie scared the shit out of me.

forced me to get healthy
Comment
J-Reel

Confirmed User

Join Date: Feb 2002

Posts: 3782
Share

Post
#21

10-19-2004, 09:29 AM

Don't hate the playa

Scheck out the new girls at www.hawtmoney.com

ICQ 177-447-671
Comment
FaberX

Confirmed User

Join Date: Sep 2003

Posts: 181
Share

Post
#22

10-19-2004, 10:40 AM

Originally posted by A1R3K
yep.

watched it 2 weeks ago. havent eaten anything fast food or unhealthy for 2 weeks.

no cigarettes either. that movie scared the shit out of me.

forced me to get healthy

Same here, now i need to stating doing some exercising, but already feel so much better than in the last 10 years of my life...
Subway gets boring fast but is the best alternative to fast food that's open til late
Comment
murray_dawg

Confirmed User

Join Date: Mar 2004

Posts: 415
Share

Post
#23

10-19-2004, 11:14 AM

Fries are so bad dude. Also drop even diet pop... its bad.

If it's greasy and wonderful... chances are you shouldn't eat it.

Fastsize sells like NO other! Think of a big industry name, they probably upsell us!
BradM says: Visit the above sponsors so you can quit your day job!
Comment
C-Bass

Confirmed User

Join Date: Apr 2003

Posts: 3153
Share

Post
#24

10-19-2004, 11:19 AM

99% of stuff that you can buy pre-made is usually bad for you cause of all the preservatives that go into the food.

Dont be lazy, make sumptin at nite.

"Unhappy with the riches 'cause you're piss poor morally."

Trade traffic? - Highdef Blog
Comment
kaylacam

Confirmed User

Join Date: Sep 2002

Posts: 2745
Share

Post
#25

10-19-2004, 11:19 AM

Do what I do...when you have a day to yourself, cook a lot and freeze meal-sized portions so you can grab and reheat when in a hurry!

SPANK!
Kayla Quinn
http://www.TushyCash.com
Comment
Basic_man

Programming King Pin

Join Date: Oct 2003

Posts: 27360
Share

Post
#26

10-19-2004, 11:20 AM

Yeah, this movie is freak! But I still eat McDonalds

UUGallery Builder - automated photo/video gallery plugin for Wordpress!
Stop looking! Checkout Naked Hosting, online since 1999 !
Comment
Eric

Confirmed User

Join Date: Dec 2000

Posts: 8818
Share

Post
#27

10-19-2004, 11:20 AM

Originally posted by sickkittens
BTW, I've yet to see the movie. How much does he eat daily?

Just 3 meals a day, and has to eat everything on the menu over the course of the month. He also super sized anytime he was asked if he wanted it that way.

YT that is not true they had the week he lost one LB in the movie.

More than anything I like the fact that they showed how little the school system gives a shit about what children are eating. And how problem kids who are not hopped up on sugar all the time actually became better students just by changing their diet. There are several studies out there that have shown the same results.

D if you want to see some good nutritional info check this page out...

http://www.bodybuilding.com/fun/fastfood.htm

You can still eat fast food you just have to make good choices. Also eating at home is much less expensive than fast food. You just have to make time.

No One
Comment
Strife

Confirmed User

Join Date: Aug 2001

Posts: 4534
Share

Post
#28

10-19-2004, 11:24 AM

Ate McDonalds only once after seeing that movie

Buy & Sell Ads on The Most Sexy Advertising Network on the Planet
Comment
sickkittens

I am a meat popsicle.

Join Date: Jul 2002

Posts: 25100
Share

Post
#29

10-19-2004, 11:24 AM

Originally posted by Evil1
Shoving a shotgun up my ass and blowing the top of my head off sounds like a better option... tofu?

It all depends on how you cook it.

HIGHEST PAYOUTS FOR NO-CONSOLE TOURS IN THE ENTIRE INDUSTRY!
THIS SIG CAN BE YOURS FOR $200 - ICQ: 78881543
Comment
sickkittens

I am a meat popsicle.

Join Date: Jul 2002

Posts: 25100
Share

Post
#30

10-19-2004, 11:26 AM

Originally posted by JUSTB
I'm not even a vegetarian and I eat all the items you listed. I love the boca and morningstar products. plus I don't feel like ass after I eat!
thumbsup

The good thing is that they keep coming out w/ new stuff.

HIGHEST PAYOUTS FOR NO-CONSOLE TOURS IN THE ENTIRE INDUSTRY!
THIS SIG CAN BE YOURS FOR $200 - ICQ: 78881543
Comment
candyflip

Carpe Visio

Join Date: Jul 2002

Posts: 43073
Share

Post
#31

10-19-2004, 11:27 AM

I'm leaving to go pick up an early dinner right now.

Spend you some brain.
Email Me
Comment
hydro

Confirmed User

Join Date: Dec 2003

Posts: 4216
Share

Post
#32

10-19-2004, 11:28 AM

try some meal replacements, most are low in fat and high in protien which will help you lose weight. They cost about $2 each which isnt that bad. Just have one every few hours and a small meal of lean beef or chicken at the end of the day. Drinking lots of water helps too ;). Check out http://www.bodybuilding.com/store/mrps.html for some meal replacements.
Comment
Sly

Let's do some business!

Join Date: Sep 2004

Posts: 31379
Share

Post
#33

10-19-2004, 11:32 AM

Originally posted by LadyMischief
Come over for dinner like I've been bugging for you to do since you moved here, silly!! I only serve real homemade goodness Ask anyone who's eaten my cooking

If I move to TO can I come too!?

Vacares - Web Hosting, Domains, O365, Security & More - Paxum and BTC Accepted

Windows VPS now available
Great for TSS, Nifty Stats, remote work, virtual assistants, etc.
Click here for more details.
Comment
Sly

Let's do some business!

Join Date: Sep 2004

Posts: 31379
Share

Post
#34

10-19-2004, 11:43 AM

Originally posted by Eric_aka_RedEyes

You can still eat fast food you just have to make good choices. Also eating at home is much less expensive than fast food. You just have to make time.

Anyone that says eating out is cheaper than eating at home is crazy!

Seriously Derek, eating at home is very cost efficient, it's better food, and it's much healthier for you. I probably have one "out of the house" meal every 2 weeks, every other meal I eat at home. Doing that, my monthly grocery bill is never more than $120. I AM pretty small and don't eat a whole lot so take that into consideration, but I do get to eat whatever I want.

Go to the store and pick up a bag of frozen chicken breasts, you can get a 4lb bag for around $8-12. You should get about 8 breasts out of it and the possibilities are endless with how you can use it. Chicken sandwiches, chicken salad, barbecue chicken, chicken and pasta, chicken and rice, etc.

Pasta and rice are very inexpensive. Just the other day I bought 5 packages of pasta for $5 and 5 boxes of rice for $4. Each of those items should cover 2-4 meals for one person depending on what else you have with dinner.

You can usually find great deals on canned vegetables. Couple weeks ago I picked up green beans for $0.40 a can. Watch the ads for specials, if you see something on sale be sure to stock up on it.

If you want to eat healthy and cheap you're going to have to start cooking, there's really no way around it, just be smart about it. If you're cooking up pasta, make a couple packages so you have enough for the whole week. Cook in bulk, you'll save money AND time.

Vacares - Web Hosting, Domains, O365, Security & More - Paxum and BTC Accepted

Windows VPS now available
Great for TSS, Nifty Stats, remote work, virtual assistants, etc.
Click here for more details.
Comment

Previous template Next

Working...