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Originally Posted by Kyo
One of the more useful things I learned in college was that a slice of cold pizza made an excellent breakfast. 
But my favorite when I'm not too lazy is the cholesterol-enriched "Big Breakfast" at a local diner. Three eggs, bacon, hashbrowns, grits, short stack of pancakes, a biscuit, and coffee. Of course, after all that, I have to go back to bed for a while.  |
most of you young folks are unhealthy and overweight. bad habits, and eating the wrong foods for health. being a webmaster is unhealthy enough, when you add in poor dietary habits and lack of exercise many of you should be preparing for an early funeral.
i know this does not matter to most of you, but you should get about 400-500 calories within about 1 hour of waking. this bumps the metabolism and leaves you with less hunger pangs thoughout the day.
and of course you'll live longer (statistically).
http://www.quakeroatmeal.com/HeartHealth/
add some fruit or walnuts to this (no sugar, no salt).
be healthy, bang more beaver.